Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal!

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Old 03-01-2006, 08:06 PM posted to alt.food.vegan
Richard Miller
 
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Default sandwish spread

What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?

Richard



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Old 04-01-2006, 12:55 AM posted to alt.food.vegan
Bawl
 
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Default sandwish spread


Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?

Richard



peanut butter.

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Old 04-01-2006, 01:40 AM posted to alt.food.vegan
Steve
 
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Default sandwhich spread

Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?


Hummus is nice. So is guacamole. So is bean dip. So is soy mayonnaise.

See:
rec.food.veg.cooking
http://www.vegweb.com
http://www.fatfree.com

Steve



Be A Healthy Vegan Or Vegetarian
http://www.geocities.com/beforewisdo...ealthyVeg.html

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Old 05-01-2006, 01:25 AM posted to alt.food.vegan
Dave
 
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Default sandwish spread


Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?

Richard


Butter substitutes like Vitaquel, Pure or Biona do the job just as well
as butter IMO but without the trans-fats from hydrogenation of standard
margerines.



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