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Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal! |
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What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the sandwich? Richard |
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![]() Richard Miller wrote: What makes a good sandwich spread that goes on the bread on perhaps both sides while you put on the tofu and whatever stuff that goes on the sandwich? Richard peanut butter. |
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Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both sides while you put on the tofu and whatever stuff that goes on the sandwich? Hummus is nice. So is guacamole. So is bean dip. So is soy mayonnaise. See: rec.food.veg.cooking http://www.vegweb.com http://www.fatfree.com Steve Be A Healthy Vegan Or Vegetarian http://www.geocities.com/beforewisdo...ealthyVeg.html "The great American thought trap: It is not real unless it can be seen on television or bought in a shopping mall" |
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![]() Richard Miller wrote: What makes a good sandwich spread that goes on the bread on perhaps both sides while you put on the tofu and whatever stuff that goes on the sandwich? Richard Butter substitutes like Vitaquel, Pure or Biona do the job just as well as butter IMO but without the trans-fats from hydrogenation of standard margerines. |
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