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Richard Miller 03-01-2006 08:06 PM

sandwish spread
 
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?

Richard



Bawl 04-01-2006 12:55 AM

sandwish spread
 

Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?

Richard



peanut butter.


Steve 04-01-2006 01:40 AM

sandwhich spread
 
Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?


Hummus is nice. So is guacamole. So is bean dip. So is soy mayonnaise.

See:
rec.food.veg.cooking
http://www.vegweb.com
http://www.fatfree.com

Steve



Be A Healthy Vegan Or Vegetarian
http://www.geocities.com/beforewisdo...ealthyVeg.html

"The great American thought trap: It is not real
unless it can be seen on television or bought in a
shopping mall"

Dave 05-01-2006 01:25 AM

sandwish spread
 

Richard Miller wrote:
What makes a good sandwich spread that goes on the bread on perhaps both
sides while you put on the tofu and whatever stuff that goes on the
sandwich?

Richard


Butter substitutes like Vitaquel, Pure or Biona do the job just as well
as butter IMO but without the trans-fats from hydrogenation of standard
margerines.



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