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Old 18-09-2005, 08:57 PM
 
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Default Dehydrated Potatoes as a Snack


I am a vegan and as a snack I occasionally find it very conventient to
grab a box of dehydrated potatoes and a cup of hot water and mix myself
a cup of mashed potatoes. I add some pantry spices to give the mixture
a kick.

While I find this snack very satisfying I sometimes wonder if by eating
these dehydrated potatoes, because of their low Glycemic Index, I might
be doing myself more harm than good.

Any ideas?


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Old 18-09-2005, 08:59 PM
 
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Sorry...I mean _high_ Glycemic Index.

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Old 18-09-2005, 10:35 PM
rick
 
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wrote in message
ups.com...

I am a vegan and as a snack I occasionally find it very
conventient to
grab a box of dehydrated potatoes and a cup of hot water and
mix myself
a cup of mashed potatoes. I add some pantry spices to give the
mixture
a kick.

While I find this snack very satisfying I sometimes wonder if
by eating
these dehydrated potatoes, because of their low Glycemic Index,
I might
be doing myself more harm than good.

=====================
You're for sure doing more harm to animals than necessary. But
then, you've already proven that unnecessary death and suffering
of animals is of NO concern to you.



Any ideas?



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Old 21-09-2005, 07:04 AM
Joe
 
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Red potatoes have a lower G.I.

You might find sweet potatoes an alternative too.

On 18 Sep 2005 12:59:36 -0700, "
wrote:

Sorry...I mean _high_ Glycemic Index.




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