Dehydrated Potatoes as a Snack
 

I am a vegan and as a snack I occasionally find it very conventient to
grab a box of dehydrated potatoes and a cup of hot water and mix myself
a cup of mashed potatoes. I add some pantry spices to give the mixture
a kick.

While I find this snack very satisfying I sometimes wonder if by eating
these dehydrated potatoes, because of their low Glycemic Index, I might
be doing myself more harm than good.

Any ideas?

Sorry...I mean _high_ Glycemic Index.

> wrote in message
ups.com...
>
> I am a vegan and as a snack I occasionally find it very
> conventient to
> grab a box of dehydrated potatoes and a cup of hot water and
> mix myself
> a cup of mashed potatoes. I add some pantry spices to give the
> mixture
> a kick.
>
> While I find this snack very satisfying I sometimes wonder if
> by eating
> these dehydrated potatoes, because of their low Glycemic Index,
> I might
> be doing myself more harm than good.
=====================
You're for sure doing more harm to animals than necessary. But
then, you've already proven that unnecessary death and suffering
of animals is of NO concern to you.


>
> Any ideas?
>

Red potatoes have a lower G.I.

You might find sweet potatoes an alternative too.

On 18 Sep 2005 12:59:36 -0700, "
> wrote:

>Sorry...I mean _high_ Glycemic Index.