I have been a vegan before and then a divorce, no job, moving, going on anti
depression meds and then Burger King. At 58 I better go back to my vegan
eating habit or put down some money for a burial plot. My question is what
do you thing of eating raw foods and they shouldn't be over about 105
degrees or something like that. I take it that the more raw foods the
better. Cooking take the goodies out of the food. I would appreciate your
comments?
Richard

"Richard Miller" > wrote in message
news:yeQze.30666$ro.8659@fed1read02...
> I have been a vegan before and then a divorce, no job, moving, going on
anti
> depression meds and then Burger King. At 58 I better go back to my vegan
> eating habit or put down some money for a burial plot. My question is what
> do you thing of eating raw foods and they shouldn't be over about 105
> degrees or something like that. I take it that the more raw foods the
> better. Cooking take the goodies out of the food. I would appreciate your
> comments?
> Richard

first off-If you are taking any medicine-might be better to eat cooked
foods-at least one meal a day-
good luck
Michael
>
>

Richard Miller wrote:
> I have been a vegan before and then a divorce, no job,

Yes, veganism is bad for marriages and work prospects. We've not heard
much from Ronny since her marriage fell apart and her relocation to some
backwoods vegetarian restaurant.

Michael Balarama wrote:
> "Richard Miller" > wrote in message
> news:yeQze.30666$ro.8659@fed1read02...
>
>>I have been a vegan before and then a divorce, no job, moving, going on
>
> anti
>
>>depression meds and then Burger King. At 58 I better go back to my vegan
>>eating habit or put down some money for a burial plot. My question is what
>>do you thing of eating raw foods and they shouldn't be over about 105
>>degrees or something like that. I take it that the more raw foods the
>>better. Cooking take the goodies out of the food. I would appreciate your
>>comments?
>>Richard
>
>
> first off-If you are taking any medicine-might be better to eat cooked
> foods-at least one meal a day-
> good luck

Not only that, Michael, but cooking ENHANCES some nutrients.
Particularly, cooking increases carotenoids including vitamin A,
lycopene, and others. This whole raw fad is flaky.