Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal!

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to alt.food.vegan.science,alt.food.vegan
external usenet poster
 
Posts: 14
Default protein?

What are some good protein sources?

Something like quinoa?

I have diabetes, can't have stuff like processed carbohydrates.

--
Mystery -> https://www.dalekelly.org/
  #2 (permalink)   Report Post  
Posted to alt.food.vegan
external usenet poster
 
Posts: 14
Default protein?

On 5/9/2021 3:51 PM, Lois Taitague wrote:
> On Sat, 1 May 2021 14:49:09 -0400, Dale > wrote:
>
>> What are some good protein sources?
>>
>> Something like quinoa?
>>
>> I have diabetes, can't have stuff like processed carbohydrates.

>
> Chia seeds are 12 g per 4 Tbsp; Hemp seeds, 10; flax seed, 8; other
> down the line sunflorwe seeds, sesame seeds, almonds and other nuts,
> -- cashews only 4, but extremely high in carbs.
>
> Lentils, 18 g protein per 1 cup cooked; other beans are very high.
>
> It ain't easy!
>


Thank You !!!!

--
Mystery -> https://www.dalekelly.org/
Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Protein william445 General 1 16-05-2012 06:23 AM
Hemp protein vs. Whey protein ImStillMags General Cooking 6 17-08-2010 07:57 PM
Protein source for breakfast other than eggs, meat, or protein powder amandaF General Cooking 177 09-03-2009 08:33 PM
soy protein irma Preserving 1 04-06-2008 04:36 AM
Plant Protein vs Animal Protein [email protected] Vegan 2 09-01-2005 06:32 AM


All times are GMT +1. The time now is 05:36 PM.

Powered by vBulletin® Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"