plant-based diets: a solution to our public health crisis
 

An official report on health and plant based diets.

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http://www.worldpreservationfoundati...Diets%20-%20A\
%20solution%20to%20our%20public%20health%20crisis. pdf

You should eat nutritious healthy food which gives all essential nutrients, in order to maintain good health. Mainly plant based products are a rich source of nutrients that are really helpful for good health. An example of a great company creating these types of products is Sheffa Foods – you can Google them and take a look at their product line, they taste great too!