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Vegan (alt.food.vegan) This newsgroup exists to share ideas and issues of concern among vegans. We are always happy to share our recipes- perhaps especially with omnivores who are simply curious- or even better, accomodating a vegan guest for a meal! |
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Banana Boli
Banana Boli
2 large ripe plantains 100g/3 1/2 oz rice flour 1 tsp black sesame seeds 1 tsp sugar 1/4 tsp turmeric oil for deep frying Method Cut the unpeeled plantain in half lengthwise, then cut the halves into 1cm/ 1/2 inch slices. In a large bowl, mix together the rice flour, sesame seeds, sugar and turmeric. Slowly stir in 450ml/16oz of water, just enough to give a batter of pouring consistency. Heat some oil in a deep fryer or wok or large heavy saucepan. Peel the plantain slices and place them in the batter. Working one at a time, transfer the coated slices to the oil and fry for 2-3 minutes until the batter is cooked. Remove the boli from the pan and set aside to drain on a kitchen paper in a warm place. Serve warm with chutneys. |
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Banana Boli
I've seen pics of some of the readers on this group. They need
healthier, low-fat recipes. Please stop posting high-fat, sugary recipes. Your version of veganism is as unhealthy as the diets you abhor. |
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