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Michael Greger, M.D. 22-02-2009 05:49 PM

My new vegan nutrition DVDs
 
This is what I sent to my email newsletter this morning if anyone is
interested (email to
subscribe):

> To:

> From:

> Subject: Dr. Greger's new nutrition DVDs (and an older one for free!)
> Date: Sun, 22 Feb 2009 05:46:42 -0800
>
> As many of you know, every year I review the world’s scientific nutrition
> literature for the most groundbreaking developments and compile the most
> important findings into my annual “Latest in Nutrition” talk. My schedule
> is so tight these days, though, that I’m only able to squeeze in a few dozen
> talks each year, so I'm excited to announce I’ve started making my annual
> nutrition updates into DVDs!
>
> So far I’ve recorded the two most recent years—2007 and 2008—of my
> “Latest in Nutrition” talk, and the 90-minute DVDs are now available at:
>
>
http://www.DrGreger.org/DVDs
>
> As always, all the proceeds I receive from the sales of books, DVDs, and
> speaking engagements go to charity.
>
> If you haven't been able to attend any of my recent presentation, here's your
> chance to catch up on everything you missed, and if I was lucky enough to catch
> you, here's your chance to share this critical, life-saving information with
> your friends, family, and community--and I've packed bonus,
> never-before-presented research findings into each one, so there's something
> new for everyone!
>
> Here's the list of chapters in the Latest in Nutrition 2007 DVD:
> 1. Introduction
> 2. Preventing Cancer: Which Foods to Avoid
> 3. Slowing the Growth of Breast Cancer
> 4. Preventing Cancer: Which Foods to Eat
> 5. Just the Flax, Ma’am
> 6. How to Eliminate Constipation
> 7. The Healthiest Vegetables
> 8. The Dangers of Blue-Green Algae and Spirulina
> 9. Never Eat Raw Alfalfa Sprouts
> 10. Fecal Bacteria in Sushi
> 11. How Much Pesticide Can Be Washed Off?
> 12. Which Fruits and Vegetables Don’t Count?
> 13. How Much Doctors Know About Nutrition
> 14. Raw Food Diet Myths
> 15. The Food That Can Drop Your Cholesterol 20 Points
> 16. The Healthiest Fruits
> 17. Noni Juice: Helpful, Harmless, or Harmful?
> 18. HerbaLife Supplements: Helpful, Harmless, or Harmful?
> 19. The Healthiest Beverage
> 20. The Food That Cuts Your Fatal Heart Attack Risk in Half
> 21. Foods for Weight Loss
> 22. The Great Grain Robbery
> 23. Good Fats, Bad Fats, Great Fats, and Killer Fats
> 24. What About Olive Oil?
> 25. The Healthy Type of Chocolate
> 26. Recipe of the Year
> 27. Nutritional Deficiencies: Vegans vs. Meateaters
> 28. Avoiding Iodine Deficiency
> 29. The One Supplement Everyone Eating a Healthy Diet Needs
> 30. New Studies on Vegans and Vegetarians
> 31. Effects of Meat Hormones on Fertility
> 32. IQ and Vegetarian Children
> 33. Diet and Body Odor
> 34. Conclusion
>
> And the chapters in the Latest in Nutrition 2008 DVD:
> 1. Introduction
> 2. Nutrition Quizshow
> 3. Nutrasweet: Harmful?
> 4. MSG: Harmless?
> 5. Black Pepper: Helpful?
> 6. Vitamin E Supplements
> 7. Vitamin A Supplements
> 8. Beta Carotene Supplements
> 9. Vitamin D Supplements
> 10. Vitamin Supplements Worth Taking
> 11. Broccoli Sprouts
> 12. One Egg a Day: Harmful?
> 13. Two Cups of Coffee a day?
> 14. Black Coffee vs. Black Tea
> 15. Black Tea vs. Green Tea
> 16. Yerba Maté
> 17. Red Tea
> 18. Honeybush Tea
> 19. Soy Foods
> 20. Soy for Women with Breast Cancer?
> 21. Meat
> 22. Dairy Products
> 23. Flame Retardants in U.S. Food
> 24. Fish: Omega 3s and Mercury
> 25. Should Everyone Take Algae DHA?
> 26. Acrylamide in French Fries
> 27. New Antioxidant Superstars
> 28. Superfood Bargains
> 29. Recipe of the Year
> 30. Oranges vs. Orange Juice
> 31. Apples vs. Apple Sauce
> 32. Sun-dried vs. Golden Raisins
> 33. Raisins vs. Currants
> 34. Carrots vs. Baby Carrots
> 35. Green Lettuce vs. Red Lettuce
> 36. Red Onions vs. Yellow Onions
> 37. Pinto Beans vs. Black Beans
> 38. The Best Bean
> 39. The Best Mushroom
> 40. The Best Beverage
> 41. Bottled Water vs. Tap Water
> 42. The Best Apple Variety
> 43. The Best Nut
> 44. Raw vs. Cooked Vegetables
> 45. Steaming vs. Microwaving
> 46. Roasted Nuts vs. Raw Nuts
> 47. Best Cancer-Fighting Berry
> 48. Flawed Study Interpretation
> 49. Golden Carrot Study of the Year
> 50. Conclusion
>
> You can expect my “Latest in Nutrition” 2009 DVD to be released this
> summer.
>
> What about all my old nutrition DVDs, though? Sadly, they are all sold out--I
> guess they're collectors' items now! :). But some folks have been kind enough
> to upload one of my first DVDs to the internet. My “Maximum Nutrition” DVD
> is now available for download free of charge at http://tinyurl.com/MaxNutrition
> . Since it's a torrent file, you'll need BitTorrent software, but that's
> available free at places like http://www.utorrent.com/download.php .
>
> I’m going to continue to try to fit in as many live appearances as my
> schedule permits. See http://www.drgreger.org/dates.html for the dates I've so
> far confirmed this year. I hope I'll be able to catch you in person this year,
> but if not, at least you can now catch me on your TV!
> -Michael
>
> PS: I had another two articles published in the peer-reviewed scientific
> literature this month. If you’re interested, they’re available free,
> full-text at http://www.DrGreger.org/writings.html
>
> PPS: Next month keep an eye out for me on the Colbert Report!
>
> Michael Greger, M.D.
> Director, Public Health and Animal Agriculture
> The Humane Society of the United States
> 2100 L St., N.W.
> Washington, DC 20037
> direct line: (202) 676-2361
> fax: (202) 676-2372
> http://www.drgreger.org
> http://www.atkinsfacts.org
> http://www.birdflubook.org



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