Thoughts from an early "Health Reform Movement" writer
 

"I've had varicose veins since I was sixteen. I had two bouts of
phlebitis before I was twenty-five. I took diuretics regularly, had
almost constant pain and swelling in my legs. I couldn't do the
things
I enjoyed - even going to museums or on long walks - without
suffering.
Almost immediately after eliminating sugar and white flour from my
diet
and switching to whole foods, the pain stopped. No more swelling, no
more diuretics. No more allergies, colds, no illnesses in two years
since I set fire to your cookbook.

I never knew I could feel so good."

'Set Free'
from the introduction to "The Book of Whole Meals."
by Annemarie Colbin

from: natural-health-forum"at"yahoogroups.com