Best Health Advice
Don't smoke.
Don't drink excessively, and not every day.
Eat a wide variety of foods, mainly fruits and vegetables. Excercise
daily, and if you can, make it sociable.
Have a job you like.
See people and do things you enjoy.
Stay reasonably trim.
And don't be poor.

http://healthworkscollective.com/con...atis-no-charge

....and drink tea (i added that)

Thanks to share these nice tips..Healthy eating like organic fresh products and proper exercise are the best options for a good health..

1.wake up early in the morning and go for a walk and fresh your body with gloomy fresh air
2.intake light weight breakfast
3.avoid fatty acid
4.do not take tension
5.Enjoy your professional life
locksmith