Healthy Oatmeal Cookies

2 cups barley flour or whole wheat flour
2 cups raw rolled oats
3/4 cup chopped walnuts or pecans
1 tsp sea salt
1/2 cup date sugar
1 cup raisins
1/2 cup mild flavored olive oil
1/2 cup pure maple syrup or honey
1 tbs vanilla
1/2 cup water

Mix dry ingredients together in one bowl and blend liquid
ingredients in another bowl. Combine liquid and dry
ingredients and mix. Spray cookie sheets with PAM or
olive oil. Drop cookie dough by spoonsful and shape into
desired form. Bake at 350º for 15 to 20 minutes.

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