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Six Grain Breakfast
Six Grain Breakfast
2 1/2 Tbs Bulgur, uncooked (1 ounce) 2 1/2 Tbs brown rice, uncooked (1 ounce) 2 Tbs barley, uncooked (3/4 ounce) 2 Tbs millet, uncooked (3/4 ounce) 2 Tbs cornmeal, uncooked (3/4 ounce) 1/4 cup rolled oats (3/4 ounce) 3/4 cup plus 2 tbs chopped dried mixed fruit 1 1/2 tsp cinnamon 3 cups water 1 tbs vanilla Combine grains, dried fruit and cinnamon in crock pot. Mix well. Stir in water and vanilla. Cover and cook 6 to 8 hours on low setting. Stir before serving and add more water if desired. Serve hot, topped with brown sugar or drizzled with maple syrup. |
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