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Duckie ® 27-10-2005 01:44 PM

Beef Roast with Tomatoes, Onions & Peppers
 
Beef Roast with Tomatoes, Onions & Peppers

2 tablespoons LAND O LAKES® Butter
1 teaspoon finely chopped fresh garlic
1 (4 to 5-pound) beef chuck roast
2 (15 to 16-ounce) cans Mexican-style stewed tomatoes
1 (16-ounce) jar salsa
2 medium green, red or yellow peppers, cut into 1/2-inch pieces
2 medium onions, cut into eighths
Heat oven to 350°F. Melt butter in oven proof Dutch oven until
sizzling; stir in garlic. Add beef roast. Cook over medium-high heat,
turning once, until browned (7 to 9 minutes). Stir in all remaining
ingredients. Cover; bake for 1 1/2 to 2 hours or until roast is fork
tender.
Makes 6 servings.

Nutrition Facts (1 serving):
Calories: 200
Fat: 8 g
Cholesterol: 70 mg
Sodium: 400 mg
Carbohydrates: 11 g
Dietary Fiber: 1 g
Protein: 23 g



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