Grape Chicken Caesar Wrap
 

Grape Chicken Caesar Wrap

Ingredients

1 large whole-wheat tortilla (10"-12" diameter)

1 cup shredded romaine lettuce

1/3 cup halved seedless grapes

1/3 cup sliced, grilled, skinless, boneless chicken breast

1 tablespoon fat-free creamy Caesar dressing

1 tablespoon shredded Parmesan cheese

Preparation

1. Place tortilla on flat surface. Arrange lettuce, grapes and chicken
along the center of the tortilla about two inches from top and bottom
edge; drizzle with dressing and sprinkle with cheese.

2. Fold outer edges inward over filling to enclose; place seam-side
down and cut in half diagonally.

(Per serving: POINTS* value: 3, 139 calories, 2 grams fat, 1 gram
fiber. Makes two servings.)

* A POINTS Value for this recipe was calculated using the calories,
fat and fiber information for one serving. Results may be different
than adding the POINTS values listed in the Getting Started booklet
for each individual participant.

Recipe adapted from California Table Grape Commission.