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![]() Crockpot Beef Recipe By : Serving Size : 4 Preparation Time :0:00 Categories : Crockpot Beef Casseroles Main dish Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/2 pounds Chuck or round steak -- strips 1/3 cup Flour 1 teaspoon Salt 1/4 teaspoon Pepper 1 Large onion -- sliced 1 Large green pepper -- sliced 1 pound Can tomatoes 1 Can mushrooms -- (4 ounces) drained 2 tablespoons Molasses 3 tablespoons Soy sauce 1 Pkg frozen green beans -- (10 ounces) Put steak strips , flour, salt and pepper in crock pot, strirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours, or 5 hours on LOW and 2 hours on HIGH. |
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