Onion Rolls or Breadsticks
 

Onion Rolls or Breadsticks

Oaks B & B



Makes 49 rolls or breadsticks, 70 Calories per serving



ingredients



5 C. WHOLE WHEAT FLOUR

1/2 C. DRIED ONION FLAKES

2T. LOW SODIUM SOY SAUCE

2 T. BAKERS YEAST

1 C. WARM WATER

1 T. HONEY

1 1/2 C. WARM WATER

2 T. BLACK STRAP MOLASSES

1/4 C. WHOLE WHEAT FLOUR

2 T. POPPY, CHIA OR SESAME SEEDS



preparation



Place flour in a bowl and heat in a 350 oven to heat through.

Combine onion flakes and soy sauce, mix well and set aside.

Combine yeast, 1 C. warm water and honey in food processor and set

aside to allow the yeast to activate.

Combine 1 1/2 C. warm water and molasses and add to yeast mixture with

the warmed flour and onion mixture.

Process to mix well, then run processor until the dough forms a ball.

Flour a bread board with the extra 1/4 C. flour and turn dough out on

board.

Knead until enough flour is absorbed so that dough is not sticky and

can be handled.

Pat dough out with hands, sprinkle with seeds and divide into 40

pieces, forming rolls or breadsticks as desired.

Place on a nonstick sprayed cookie sheet in a warm spot to rise.

When rolls have almost doubled in size, bake at 350 for 30 minutes to

brown.

Serve to delighted guests and family.

NOTE: Try making half of this recipe into a loaf and the other half

into 20 rolls or breadsticks. Roll them in poppy seeds and grated

Parmesan cheese... This makes them super special!!