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Crispy Fish Fingers
Crispy Fish Fingers
Ingredients 4 small tilapia or sole fillets (about 1 lb.) 1/2 cup buttermilk 1/8 teaspoon ground red pepper 1 cup cornflake crumbs Vegetable cooking spray Directions 1. Heat oven to 200 degree F. Cut each fillet lengthwise into 2 or 3 strips. Combine buttermilk and red pepper on a plate. Pour cornflake crumbs onto a sheet of waxed paper. Dip each piece of fish in buttermilk mixture and coat with crumbs. Place on a cookie sheet or large plate. 2. Coat a large nonstick skillet with cooking spray. Heat over medium-high heat 1 minute. Add half of fish. Cook 4 to 5 minutes, turning once halfway through, until fish is crisp, golden and opaque in center when tested with a small knife. Transfer cooked fish to cookie sheet and place in oven to keep warm. Repeat process with remaining fish. http://www.neopets.com/refer.phtml?username=duckiewoman |
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"Duckie ®" > wrote in message ... > Crispy Fish Fingers > > Ingredients > 4 small tilapia or sole fillets (about 1 lb.) > 1/2 cup buttermilk > 1/8 teaspoon ground red pepper > 1 cup cornflake crumbs > Vegetable cooking spray > > Directions > 1. Heat oven to 200 degree F. Cut each fillet lengthwise into 2 or 3 > strips. Combine buttermilk and red pepper on a plate. Pour cornflake > crumbs onto a sheet of waxed paper. Dip each piece of fish in > buttermilk > mixture and coat with crumbs. Place on a cookie sheet or large plate. > > 2. Coat a large nonstick skillet with cooking spray. Heat over > medium-high heat 1 minute. Add half of fish. Cook 4 to 5 minutes, > turning once halfway through, until fish is crisp, golden and opaque > in > center when tested with a small knife. Transfer cooked fish to cookie > sheet and place in oven to keep warm. Repeat process with remaining > fish. > > > > > > > > http://www.neopets.com/refer.phtml?username=duckiewoman hi duckie good to see you fish fingers is a weekly thing here. alberta so i get a fresh frozen salmon thaw over night, in the fridge. filet and cut to strips. salmon is already sweet so buttermilk is not so good. while the salmon thaws, lemon or lime is a nice thing beer batter is my favoured tuesday night program to sample or not to sample that is the question. damned good beer. beer batter is too simple what ever part of the beer you can give up. A good mix of all purpose flour and semolina flour. 50/50. then an egg yoke. stick in the fridge for a few hours or a day, is okay. sprinkle the fish with lemon zest or lemopn pepper. when ya good to go. your cooking oil must exceed 375, but burning is not a good idea. coat the fish compliment is zucchini fingers from the oven life is short eat the dessert first dug88 |
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