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Sacramento Beef Pot
Sacramento Beef Pot
-------------------------------------------------------------------------------- Serving Size : 8 servings. Category : Crockpot Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 pounds beef blade or chuck roast 1 medium onion -- sliced 6 medium potatoes -- halved 6 small zucchini -- sliced 1 m red bell pepper -- sliced in rings 1 cup red wine or beef broth 2 teaspoons salt 1/4 teaspoon pepper 1 bay leaf 3 tablespoons all-purpose flour 1/3 cup cold water Ready, set, cook! Trim all excess fat from meat. Brown beef in its own fat in a large skillet; remove and set aside. Drain all but 2 tablespoons fat from skillet. Saute onion until soft in fat. Place meat, sauteed onion, potato, zucchini, red pepper rings, wine, salt, pepper and bay leaf in slow cooker; cover. Cook on low for 10 hours or on high for 5 hours, or until meat is tender when pierced with a fork. Place meat and vegetables on heated platter and keep warm. Turn heat control to high. Combine flour and water in a cup; pour into liquid in slow cooker; cover. Cook 15 minutes; pass sauce separately in heated gravy boat. |
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