Beef Lettuce Cups

Ingredients:
12 oz. rump steak
2 tablespoons light soy sauce
1 tablespoon dry sherry
1 pc fresh ginger, peeled & grated
1 clove garlic, crushed
2 pinches of five-spice powder (or Mrs. Dash)
1 teaspoon chili sauce
1 tablespoon oil
6 green onions, sliced diagonally
1 small red pepper, seeded & diced
8 crisp lettuce cups, to serve
Sprigs of parsley, to garnish

Cut steak into thin slivers and put in a bowl. Add soy sauce, sherry,
ginger, garlic, five-spice powder and chili sauce. Mix well, then
cover and marinate in refrigerator for 1 hour, stirring occasionally.
Heat oil in a large frying pan or wok. Add onion and red pepper and
stir-fry for 1 minute.
Add beef mixture to pan and stir-fry for 2-3 minutes, stirring all the
time. Turn mixture into a warm serving dish. Serve at once with
chilled lettuce cups, garnished with sprig of parsley. To serve,
simply spoon beef mixture into lettuce cups and eat with the fingers.
Serve with plenty of napkins or finger bowls - it can be a little
messy.

Note: If your stage of diet can handle an extra 2-3 carbs per serving,
take the following extra step to make mixture richer and thicker:
Blend 1 tsp. corn or potato starch smoothly with 1 teaspoon water and
add to pan. Cook an extra minute stirring constantly to thicken.

Serves 8. 4 grams per serving (without additional starch.)