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On Sat, 20 Mar 2004 10:40:57 -0500, Duckie ® >
wrote: >Lamb Rogan Josh >Serves 4 to 6 > > >2 lbs (1 kg) lean lamb shoulder, trimmed and cut into chunks >1/2 cup (125 mL) plain yogurt >4 green cardamom pods >1 small cinnamon stick or 1/2 tsp (2 mL) ground cinnamon >2 tsp (10 mL) paprika >1 tsp (5 mL) turmeric >1 tsp (5 mL) ground coriander >1 tsp (5 mL) ground cumin >1/2 tsp (2 mL) cayenne pepper >2 tsp (10 mL) garam masala >2 cups (500 mL) canned tomatoes >2 cloves garlic, peeled >1 large onion, chopped >1 2-inch (5 cm) piece of ginger root >3 tbsp (45 mL) vegetable oil >1 cup (250 mL) water >2 tbsp (25 mL) chopped cilantro >Cilantro springs for garnish >In a bowl or zippered plastic bag, toss lamb with yogurt. In a blender >or spice grinder, pulverize whole cardamom and cinnamon. Add to lamb >mixture with paprika, turmeric, coriander, cumin and cayenne. Cover >and refrigerate overnight. > > >In a food processor, combine garam masala, tomatoes, garlic, onions >and ginger; purée until smooth. > > >In a pressure cooker, heat oil over medium heat. Add tomato mixture >and cook for 5 minutes. Stir in lamb and marinade. Stir in water. > > >Lock the lid in place and bring cooker up to full pressure over >medium-high heat. Reduce heat to medium-low, just to maintain even >pressure, and cook for 20 minutes. Remove from heat and release >pressure quickly. The lamb should be fork tender. If not, return to >full pressure and cook for another 5 minutes. Release pressure >quickly. > > >Remove lid and bring to boil. Reduce heat and simmer curry until >nicely thickened. Stir in cilantro just before serving. Garnish with >cilantro sprigs. What the **** is a cardamon pod? For that matter what is garam masala? |
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