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Chicken Fingers with Honey Sauce
Chicken Fingers with Honey Sauce
I made this recipe last week for dinner and it was a hit! Its also a great healthy alternative to fried chicken. 12 ounces boneless, chicken breasts 2 beaten egg whites 1 tablespoon honey 2 cups cornflakes, crushed 1/4 tsp pepper 1/4 cup honey 4 tsp mustard or dijon mustard 1/4 tsp garlic powder 4 Servings :: 15 mins prep. :: 11 mins baking Rinse chicken; pat dry. Cut into strips about 3 inches long and 3/4 inch wide. In a small mixing bowl combine the egg whites and the 1 tablespoon honey. In a shallow bowl combine the cornflake crumbs and pepper. Dip chicken strips into the egg white mixture, then roll in the crumb mixture to coat. Place in a single layer on an ungreased baking sheet. Bake chicken in a 450 degree oven for 11 to 13 minutes or until fully cooked. For the sauce, in a small bowl stir together the 1/4 cup honey, mustard, and garlic powder. Click this link to view the nutrition info for this recipe: http://chef-toms-creations.blogspot....ney-sauce.html Comment on this recipe: http://www.blogger.com/comment.g?blo...0287842277 44 Get more great recipes on my blog: http://chef-toms-creations.blogspot.com -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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Thank you Tom great recipe, another great site for chicken recipes in www.ProRecipes.net - Your Best Cooking and Recipes Resource!
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