Recipes ( An alternative recipe newsgroup. For the posting and sharing of recipes.

LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Old 28-01-2007, 04:13 PM posted to,,,
external usenet poster
Join Date: Oct 2006
Posts: 14
Default Chicken Fingers with Honey Sauce

Chicken Fingers with Honey Sauce

I made this recipe last week for dinner and it was a hit! Its also a great
healthy alternative to fried chicken.

12 ounces boneless, chicken breasts
2 beaten egg whites
1 tablespoon honey
2 cups cornflakes, crushed
1/4 tsp pepper
1/4 cup honey
4 tsp mustard or dijon mustard
1/4 tsp garlic powder

4 Servings :: 15 mins prep. :: 11 mins baking

Rinse chicken; pat dry. Cut into strips about 3 inches long and 3/4 inch
wide. In a small mixing bowl combine the egg whites and the 1 tablespoon
honey. In a shallow bowl combine the cornflake crumbs and pepper. Dip
chicken strips into the egg white mixture, then roll in the crumb mixture
to coat. Place in a single layer on an ungreased baking sheet. Bake
chicken in a 450 degree oven for 11 to 13 minutes or until fully cooked.
For the sauce, in a small bowl stir together the 1/4 cup honey, mustard,
and garlic powder.

Click this link to view the nutrition info for this recipe:

Comment on this recipe: 44

Get more great recipes on my blog:

-- is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.

  #2 (permalink)   Report Post  
Old 11-02-2007, 04:17 PM
Join Date: Feb 2007
Posts: 6

Thank you Tom great recipe, another great site for chicken recipes in - Your Best Cooking and Recipes Resource!

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
Chicken Fingers with Honey Sauce Chef Tom General Cooking 0 28-01-2007 04:13 PM
Chicken Fingers with Honey Sauce Chef Tom Recipes (moderated) 0 28-01-2007 04:13 PM
NEW RECIPE :: Chicken Fingers with Honey Sauce Chef Tom Recipes 0 23-01-2007 08:55 PM
Chicken Fingers with Honey Mustard. JP Mexican Cooking 21 31-07-2004 03:17 AM
Chicken Fingers with Honey Mustard. Sorry for the FA hope this makesup for it JP General Cooking 2 04-07-2004 10:55 PM

All times are GMT +1. The time now is 05:53 AM.

Powered by vBulletin® Copyright ©2000 - 2022, Jelsoft Enterprises Ltd.
Copyright 2004-2022
The comments are property of their posters.

About Us

"It's about Food and drink"


Copyright © 2017