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Low-fat Banana Mousse
Low-fat Banana Mousse
submitted by dave Serves 4 2 Tbsp low fat (1%) milk 4 tsp sugar 1 tsp vanilla 1 medium banana, cut in quarters 1 cup plain low fat yogurt 8 1/4-inch banana slices Place milk, sugar, vanilla, and banana in blender. Process 15 seconds at high speed until smooth. Pour mixture into a small bowl; fold in yogurt. Chill. Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving. Per Serving Calories: 94 Total fat: 1 g Saturated fat: 1 g Cholesterol: 4 mg Sodium: 47 mg http://www.simpleinternet.com/recipes/ International Recipes OnLine On-Line Culinary Discussion at Food.Chat: http://www.simpleinternet.com/foodchat/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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