Low-Fat Pumpkin Oatmeal Cookies

1 cup packed pumpkin
2 egg whites - whipped
1 cup packed brown sugar
1 1/2 cup unbleached flour
1 teaspoon baking soda
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon cloves
3 cup rolled oats
1 cup raisins

Preheat oven at 350 degrees F. Prepare baking sheet with cooking spray. In
a mixing bowl, combine pumpkin and egg whites. In another mixing bowl,
combine sugar, flour, baking soda, cinnamon, nutmeg, cloves, oats, and
raisins. Mix wet ingredients with dry ingredients just until moistened.
Drop by tablespoonfuls onto prepared baking sheet, 2" apart. Bake for 15
minutes, or until they seem firm.

Source:
"Recipe Page Newsletter
http://gourmetconnection.com"

Per serving: 2811 Calories (kcal); 17g Total Fat; (5% calories
from fat); 62g Protein; 627g Carbohydrate; 0mg Cholesterol;
1375mg Sodium
Food Exchanges: 19 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable;
7 1/2 Fruit; 3 Fat; 14 1/2 Other Carbohydrates


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