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Cod and Vegetables in a Skillet
Cod and Vegetables in a Skillet
2 Tbsps. olive oil 3/4 lb. green beans, trimmed and halved 1 1/2 lbs. cod, cut into 4 serving pieces salt and black pepper, to taste 4 ears corn, kernels cut from the cob or 6 cups frozen kernels, thawed 1/2 cup bottled clam broth 1 Tbsp. butter, cut into 4 pieces 3 Tbsps. chopped fresh parsley In a large skillet, heat the oil. Add the green beans and cook over medium-high heat for 2 minutes, stirring often. Push the beans to the sides of the pan and tuck the cod in the centre. Sprinkle with salt and pepper. Brown the cod over medium heat for 5 minutes on one side. Using a spatula, turn the cod. Add the corn and broth. Bring to a boil, cover the pan and cook over medium-low heat for 2 minutes or until the fish is cooked through and the vegetables are tender. Place a pat of butter on each piece of fish. When it melts, sprinkle the fish with parsley. Serve at once. Makes 4 servings. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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