FoodBanter.com

FoodBanter.com (https://www.foodbanter.com/)
-   Recipes (moderated) (https://www.foodbanter.com/recipes-moderated/)
-   -   Cod and Vegetables in a Skillet (https://www.foodbanter.com/recipes-moderated/96760-cod-vegetables-skillet.html)

AJ[_2_] 21-07-2006 04:52 AM

Cod and Vegetables in a Skillet
 
Cod and Vegetables in a Skillet

2 Tbsps. olive oil
3/4 lb. green beans, trimmed and halved
1 1/2 lbs. cod, cut into 4 serving pieces
salt and black pepper, to taste
4 ears corn, kernels cut from the cob or 6 cups frozen kernels, thawed
1/2 cup bottled clam broth
1 Tbsp. butter, cut into 4 pieces
3 Tbsps. chopped fresh parsley

In a large skillet, heat the oil. Add the green beans and cook over
medium-high heat for 2 minutes, stirring often. Push the beans to the
sides of the pan and tuck the cod in the centre. Sprinkle with salt and
pepper. Brown the cod over medium heat for 5 minutes on one side. Using a
spatula, turn the cod. Add the corn and broth. Bring to a boil, cover the
pan and cook over medium-low heat for 2 minutes or until the fish is
cooked through and the vegetables are tender. Place a pat of butter on
each piece of fish. When it melts, sprinkle the fish with parsley. Serve
at once. Makes 4 servings.


--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/



All times are GMT +1. The time now is 07:41 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
FoodBanter