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Spinach and Beet Soup
Spinach and Beet Soup
submitted by zarina 1/2 cup chickpeas 2 cups spinach, chopped 1 cup kidney beans 1 cup fresh dill weed, or 1/4 cup dried dill weed 1 cup lentils 4 beets, peeled & cubed small 1 large onion, chopped 1-2 Tbsp flour 1-2 soup bones, optional fried onions & dry mint leaves (for garnish) Salt & pepper to taste Oil for frying 6-8 cups water Soak the chickpeas & kidney beans for 2 hours or over night. Cook the lentils in 1-2 cups of water till soft but not mushy & set aside. Brown the bones and onions in oil in a large kettle. Season to taste and add water, chickpeas, kidney beans, & beets. Cookuntil the chickpeas are soft. Remove bones & add spinach, dill weed, andlentils. Stir occasionally. Meanwhile, brown flour in a little bit of oil and add to the soup to thicken it. (Avoid making it too thick!) Put the soup on low heat & stir frequently until done. Serve in a bowl & garnish with fried onion or with dried mint leaves added to hot oil. Happy "Souping"! http://www.simpleinternet.com/recipes/ International Recipes OnLine On-Line Culinary Discussion at Food.Chat: http://www.simpleinternet.com/foodchat/ -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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