Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers.

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
  #1 (permalink)   Report Post  
Posted to rec.food.recipes
 
Posts: n/a
Default Mixed Vegetables Indian Style

Mixed Vegetables Indian Style

Makes 4 servings in 30 minutes

-View picture at :
http://recipe.theskinnycook.com/Vege...ian-Style.html

This recipe is one way to getting a delicious meal
out of all the vegetables you find in your fridge.

If you serve 4 persons, make sure the total amount of vegetables is
around
10oz (300gr)

Mix any vegetables you can find in your fridge, the vegetables
mentioned below is what I found in my fridge.


4 tablespoons santan/coconut milk
salt to taste
3 tablespoons cooking oil
vegetables : e.g.
- 2oz (60g) ladies' fingers (leave whole)
- 2oz (60g) French beans (stringed and cut into 5cm/2inch
lengths)
- 2oz (60g) carrot (sliced)
- 2oz (60g) cabbage (shredded)
- 2oz (60g) green peas
Mix to a paste :
- 1 teaspoon chilly powder
- 1 teaspoon turmeric powder(kunyit : powder of a yellow root)
- 4 tablespoons water
Pound :
- 2 cloves garlic
- 5 small onions
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1 teaspoon coriander seeds


Heat oil and fry pounded ingredients and the chili paste until fragrant
Put in the ladies' fingers, French beans and carrot to cook for 5 minutes.
Add a little water if necessary. Add cabbage, green peas, santan and salt
to taste. Simmer until vegetables are tender. Dish up and serve hot.

http://www.theskinnycook.com
Skinny Cooks Recipes : Home-Recipe, Cooking, Food and Tips!


--
Rec.food.recipes is moderated by Patricia Hill at .
Only recipes and recipe requests are accepted for posting.
Please allow several days for your submission to appear.
Archives:
http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Reply
Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules

Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Similar Threads
Thread Thread Starter Forum Replies Last Post
Roasted Mushrooms And Mixed Vegetables [email protected] Recipes (moderated) 0 04-01-2006 05:14 AM
Mixed vegetables Indian Style [email protected] Recipes 0 08-12-2005 09:26 AM
Mixed vegetables Indian Style [email protected] General Cooking 0 08-12-2005 09:23 AM
Mixed vegetables Indian Style [email protected] Asian Cooking 0 08-12-2005 09:12 AM
Mixed vegetables & legumes kalanamak General Cooking 21 30-11-2005 04:02 PM


All times are GMT +1. The time now is 05:19 AM.

Powered by vBulletin® Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
Copyright ©2004-2025 FoodBanter.com.
The comments are property of their posters.
 

About Us

"It's about Food and drink"