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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Lemon Steamed Salmon
2 cans 14.5 ounces, fat free chicken broth or homemade 1 tablespoon lemon juice 1 teaspoon salt-free lemon pepper 1 pound salmon tail fillet, bones and skin removed no-stick cooking spray 1 heaping cup peeled baby carrots 1 heaping cup fresh or frozen whole green beans 1 bunch scallions, cut 11/2 inch 1/2 pound angel hair pasta, broken in half In a large skillet, combine chicken broth, lemon juice and lemon pepper. Bring to a boil over medium-high heat. Meanwhile, cut the salmon fillet crosswise into 8 equal slices (approx. 3/4 inch). Spray a 9 inch glass or metal plate with no-stick spray. Arrange salmon cutlets, cut side down, in a spiral star pattern on plate. Add carrots and beans to pan. Carefully, place salmon plate into pan, on top of vegetables. Cover and cook salmon and vegetables 8 minutes. With tongs or spatulas, carefully remove plate with salmon. Set aside and cover with plastic wrap to keep warm. Add scallions and pasta to the pan. Stir, cover and cook 3 minutes, stirring once during cooking. With a slotted spoon, remove pasta to center of a serving platter. Spoon vegetables to each side of the pasta. Slide salmon star off plate onto the top of the pasta. Spoon any remaining broth over salmon and serve. Makes 2 to 3 servings. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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