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[email protected] 18-03-2007 03:34 AM

Lemon Pepper Baked Orange Roughy
 
Lemon Pepper Baked Orange Roughy

Bake a batch of orange roughy with a tasty lemon pepper coating that's
great
for any mild-flavored fish.

Source: Betty Crocker

2 tablespoons butter or margarine
2/3 cup Original Bisquick mix or Reduced Fat Bisquick mix
1/4 cup yellow cornmeal
1/2 teaspoon lemon pepper seasoning salt
1/2 teaspoon salt
1 egg
2 tablespoons water
1 pound orange roughy fillet

Heat oven to 425 F. Melt butter in rectangular pan, 13x9x2 inches,in oven.
Stir Bisquick mix, cornmeal, lemon pepper seasoning salt and salt. Mix egg
and water. Dip fish into egg mixture, then coat with Bisquick mixture.
Place in pan. Bake uncovered 10 minutes. Turn fish with spatula; bake 15
minutes longer or until fish flakes easily with fork. High Altitude
(3500-6500 ft)


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