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Quick and Spicy Pork Chili
Quick and Spicy Pork Chili
1 pound ground pork 1 medium onion, coarsely chopped 1 clove garlic, minced 1 14 1/2-ounce can Mexican-flavored diced tomatoes 1 16-ounce can kidney beans, drained 1 8-ounce can tomato sauce 1 8-ounce can kernel corn, drained 2 tablespoons chili powder 1 tablespoon ground cumin 1 teaspoon salt 1/2 teaspoon black pepper In large saucepan, cook and stir pork with onion and garlic until pork is cooked, about 6 minutes. Stir in remaining ingredients, bring to a boil, cover and simmer for 15 minutes, until flavors are blended and chili is hot. Serve with shredded Cheddar cheese and warmed flour tortillas, if desired. Source: "National Pork Producers Council" - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 326 Calories; 17g Fat (46.3% calories from fat); 19g Protein; 26g Carbohydrate; 5g Dietary Fiber; 54mg Cholesterol; 1272mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1 Vegetable; 2 Fat. -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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