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Old 10-01-2007, 10:13 PM posted to
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Default Quick and Spicy Pork Chili

Quick and Spicy Pork Chili

1 pound ground pork
1 medium onion, coarsely chopped
1 clove garlic, minced
1 14 1/2-ounce can Mexican-flavored diced tomatoes
1 16-ounce can kidney beans, drained
1 8-ounce can tomato sauce
1 8-ounce can kernel corn, drained
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon salt
1/2 teaspoon black pepper

In large saucepan, cook and stir pork with onion and garlic until pork is
cooked, about 6 minutes. Stir in remaining ingredients, bring to a boil,
cover and simmer for 15 minutes, until flavors are blended and chili is
hot. Serve with shredded Cheddar cheese and warmed flour tortillas, if

Source: "National Pork Producers Council"

- - - - - - - - - - - - - - - - - - -

Per Serving (excluding unknown items): 326 Calories; 17g Fat (46.3%
calories from fat); 19g Protein; 26g Carbohydrate; 5g Dietary Fiber; 54mg
Cholesterol; 1272mg Sodium. Exchanges: 1 Grain(Starch); 2 Lean Meat; 1
Vegetable; 2 Fat.

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