Balsamic Roasted Onions
 

Balsamic Roasted Onions

Serving Size : 6

3 large sweet onions (about 1 3/4 pounds)
cooking spray
1/4 cup balsamic vinegar
1 tablespoon olive oil
1 teaspoon dried thyme
1/2 teaspoon dried basil
1/4 teaspoon salt
1/8 teaspoon pepper

Preheat oven to 450 F. Peel onions, leaving roots intact; cut each onion
into 6 wedges. Place onion wedges in 11 x 7-inch baking dish coated with
cooking spray. Combine vinegar and remaining ingredients in a small bowl;
pour vinegar mixture over onion wedges, tossing gently to coat.Cover and
bake at 450 F for 25 minutes. Uncover and bake an additional 45 minutes or
until tender.

Serving size: 1 cup.
Calories 72; Fat 2.6g; Protein 1.6g; Carbohydrate 11.8g; Fiber 2.5g;
Cholesterol 0.0mg; Iron 0.7mg; Sodium 102mg; Calcium 33mg.

Source: "Cooking Light"

Per Serving (excluding unknown items): 23 Calories; 2g Fat (84.3% calories
from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 0mg
Cholesterol; 89mg Sodium. Exchanges: 0 Grain(Starch); 0 Fruit; 1/2 Fat.

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