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Recipes (moderated) (rec.food.recipes) A moderated forum. The purpose of rec.food.recipes is for posting recipes and recipe requests only. It is for the *sharing* of recipes among the readers. |
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Spinach Lasagna
2 oz. lasagna noodles 3 Tbsp low-fat or nonfat ricotta cheese 1 cup frozen spinach 1 tsp egg replacer 1 clove garlic 3/4 cup tomato sauce, low sodium 1 tsp dried basil 2 1/2 oz low-fat or fat-free shredded Mozzarella cheese 1 tsp. low-sodium parmesan cheese 1/4 Tbsp olive oil Pre-heat oven to 350 F. Cook wide lasagna noodles according to package directions, Place cooked noodles in a single layer on waxed paper and cut them in half, reserve. Spray a small loaf pan lightly with cooking spray. In a small bowl, whisk egg replacer together with 2 tablespoons of water. In a microwave-safe dish, thaw spinach and press water out. Mince garlic, set aside. In a small bowl, combine ricotta, spinach and egg replacer, and reserve. Heat oil in a small nonstick saucepan over low-medium heat and saute garlic briefly, about 1-2 minutes. Add tomato sauce and basil, lower heat and simmer uncovered for about 2-3 minutes. To assemble lasagna: spread 2-3 teaspoons of tomato sauce evenly on bottom of a small loaf pan. Layer in the following order: half a noodle, ricotta mixture, mozzarella and tomato sauce. Repeat layering with remaining ingredients, ending with the remaining sauce. Cover with foil and bake 10 to 15 minutes. Uncover, bake an additional 4 to 6 minutes or until bubbly. Sprinkle with Parmesan cheese; let stand 5 minutes and serve. Calories 565, Total Fat 14g, -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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