Lemon Peel Ricotta Creme
 

Lemon Peel Ricotta Creme

7 carbs
Recipe By :Dr. Arthur Agatston
Serving Size : 1

1/2 cup part-skim ricotta cheese
1/4 teaspoon grated lemon peel
1/4 teaspoon vanilla extract
1 packet sugar substitute

Mix together the ricotta, lemon peel, vanilla extract, and sugar
substitute.
Serve chilled.

178 calortes, 14g protein, 7g carbohydrate, 10 g fat, 38mg cholesterol, 0g
fiber, 155mg sodium.

Source:
"The South Beach Diet"
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Per Serving (excluding unknown items): 177 Calories; 10g Fat (50.3%
calories from fat); 14g Protein; 8g Carbohydrate; trace Dietary Fiber;
38mg Cholesterol; 157mg Sodium. Exchanges: 2 Lean Meat; 0 Fruit; 1/2 Fat;
0 Other Carbohydrates.


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