Easy Bisquick Vegan Tamale Pie
 

Easy Bisquick Vegan Tamale Pie

1 cup Bisquick or Bisquick Heart Smart
5 ounces Medium Firm Tofu
1/2 cup Soy or Rice milk

3 Tbsp Olive Oil
1 med. Tomato (diced)
1/4 Red Onion (diced)
2 cloves Garlic (minced)
1 can Black Beans
3/4 can Yellow Corn
2 Tbsp Hot Sauce
1/2 tsp Cumin

Preheat oven to 400 Grease 9" Pie Pan with Olive Oil Mix Bisquik Powder,
Tofu, and Soy Milk in medium mixing bowl. Mash with fork until consistency
of cookie dough. Put Olive Oil in skillet or frying pan, add remaining
ingredients one by one, allowing one minute between each. Pour half of
Bisquick mix into pie pan, add contents of skillet, add remaining bisquik
mix and smooth over top. Bake for 20-30 minutes or until fork from
center comes out clean.


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