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Moo Shu Chicken Wraps
Moo Shu Chicken Wraps
A variation on Moo shu pork using chicken breasts and flour tortillas. Leftovers taste great reheated for lunch the next day. 1 lbs. chicken breast - cut into 1/8 - 1/4 inch thick strips 1 tablespoon peanut oil for stir-frying (optional if using non-stick fry pan instead of Wok) 1 package coleslaw mix - with green and purple cabbage and carrots if you can find it 2/3 cup green onions 1 teaspoon freshly grated ginger (use more if you'd like) 1 tablespoon cornstarch dissolved in 1/4 cup water 8 flour tortillas (8 inch diameter), warmed 1/3 cup hoisin sauce Marinade: 2 tablespoons soy sauce - reduced sodium is fine 2 tablespoons water 1 tablespoon sesame oil - Olive oil works fine too 3 cloves garlic, crushed 2 teaspoons freshly grated ginger 2 teaspoons granulated sugar Slice chicken into thin strips. In a medium bowl combine marinade ingredients and add chicken, tossing to coat. Cover and marinate in refrigerator 10 - 15 minutes. Remove chicken from marinade, discard marinade. Heat wok and add peanut oil, or just heat large non-stick frying pan. Add chicken and stir-fry until it turns white...about 3 - 5 minutes. Add coleslaw mix, green onions, ginger, and cornstarch mixture. Cook and stir until sauce is thickened and bubbly. To assemble...spread one side of each tortilla with 2 teaspoons of Hoisin sauce, spoon about 1/2 cup chicken mixture in center of each tortilla. Fold bottom edge up over filling. Fold right and left sides to center, overlapping edges. Makes 8 wraps. (Note: This recipe is reprinted courtesy of Lynn Nelson) -- Rec.food.recipes is moderated by Patricia Hill at . Only recipes and recipe requests are accepted for posting. Please allow several days for your submission to appear. Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/ |
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