Salmon Au Poivre

Serves 4

4 4oz. salmon fillets, skin removed
2 Tbsp. lemon juice
1 tsp. minced garlic
1/2 tsp. salt
3 Tbsp. coarsely ground pepper

Place the salmon in a shallow dish just large enough to hold the fillets.
Add the lemon juice, garlic and salt and turn the fillets to coat both
sides. Let stand for 5 minutes.
Spread the pepper on a plate and lightly press each fillet into the
pepper to coat both sides. Heat a nonstick pan over medium heat and, when
hot, spray with vegetable spray. Cook the salmon until done, about 4 to 5
minutes on each side.
Garnish with lemon slices and serve.

Per serving: 176 Calories; 7g Fat; 2g Sat. Fat; 75mg Cholesterol; 216mg
Sodium; 3g Carbohydrates; 1g Fiber; 25g Protein

Sandy U.

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