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Default Ranchilada

Do you think that we need to have label laws for Restaurant Menus?
http://health.msn.com/dietfitness/sl...1&imageindex=8

This has me thinking I need to look at the home cooking at bit closer also


Note that the American Heart Association recommends lower amounts of
saturated fat (less than 7 percent of total calories) for people with heart
failure or high cholesterol levels.Daily Calorie Intake Total Fat (grams)
Saturated Fat (grams)
1,200 40 or less 11-13
1,500 50 or less 13-17
1,800 60 or less 16-20
2,000 67 or less 18-22
2,200 73 or less 20-24
2,500 83 or less 22-28
3,000 100 or less 27-33



AHA also recommends most people should limit daily sodium intake to no more
than 2,300 milligrams


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