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Mexican Cooking (alt.food.mexican-cooking) A newsgroup created for the discussion and sharing of mexican food and recipes. |
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Ranchilada
Do you think that we need to have label laws for Restaurant Menus?
http://health.msn.com/dietfitness/sl...1&imageindex=8 This has me thinking I need to look at the home cooking at bit closer also Note that the American Heart Association recommends lower amounts of saturated fat (less than 7 percent of total calories) for people with heart failure or high cholesterol levels.Daily Calorie Intake Total Fat (grams) Saturated Fat (grams) 1,200 40 or less 11-13 1,500 50 or less 13-17 1,800 60 or less 16-20 2,000 67 or less 18-22 2,200 73 or less 20-24 2,500 83 or less 22-28 3,000 100 or less 27-33 AHA also recommends most people should limit daily sodium intake to no more than 2,300 milligrams |
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