The NY strip is my favorite cut - a good balance of tenderness and
fantastic flavor.

If your meat is less than ideal, and you're worried about it being tough:
1. Don't overcook it
2. Cut it on the bias, like you would skirt steak, carving slices
obliquely rather than cutting straight down

Screw tenderness! There'll be flavor a-plenty!


S.

I decided to pop into this thread because it's cross-posted to RFC, and I
wanted to say hi to all my buddies there.

I recently started the low-carb way of eating again, after having gone on a
several months' long M&M and popcorn binge and gaining all my weight back.
Doing pretty well now.

Anyway, sorry for interrupting the steak discussion. I'll just slink back
to ASDLC now.

<waving>
Carol
--
227/214.5/150 (official weigh-in day: Thursday)
July Challenge Goal: 209 (5.5 pounds)
Bernstein Diabetes Solution 5/25/2004
Diabetes Dx 5/15/2001

Damsel in dis Dress > wrote in
:

> I decided to pop into this thread because it's cross-posted to RFC,
> and I wanted to say hi to all my buddies there.
>
> I recently started the low-carb way of eating again, after having gone
> on a several months' long M&M and popcorn binge and gaining all my
> weight back. Doing pretty well now.
>
> Anyway, sorry for interrupting the steak discussion. I'll just slink
> back to ASDLC now.
>
> <waving>
> Carol

Hi Carol! Here's hoping the binging stops and it works this time. (Fingers,
toes and eyes crossed)
--
Once during Prohibition I was forced to live for days on nothing but food
and water.
--------
FIELDS, W. C.

On Sat, 03 Jul 2004 21:12:21 GMT, hahabogus > wrote:

>Damsel in dis Dress > wrote in
:
>
>> I decided to pop into this thread because it's cross-posted to RFC,
>> and I wanted to say hi to all my buddies there.
>>
>> I recently started the low-carb way of eating again, after having gone
>> on a several months' long M&M and popcorn binge and gaining all my
>> weight back. Doing pretty well now.
>>
>> Anyway, sorry for interrupting the steak discussion. I'll just slink
>> back to ASDLC now.
>>
>> <waving>
>> Carol
>
>Hi Carol! Here's hoping the binging stops and it works this time. (Fingers,
>toes and eyes crossed)

Hey Alan! Haven't seen you in awhile. I do believe that the binging is
part of the past, as long as I don't eat stuff that's on Dr. Bernstein's
"no-no" list. LOL! I'm losing weight faster this time than I did last
year, I feel great, and my diabetes is under better control. Good talking
with you!

Carol
--
227/214.5/150 (official weigh-in day: Thursday)
July Challenge Goal: 209 (5.5 pounds)
Bernstein Diabetes Solution 5/25/2004
Diabetes Dx 5/15/2001

Damsel in dis Dress > wrote in message >. ..
> I decided to pop into this thread because it's cross-posted to RFC, and I
> wanted to say hi to all my buddies there.
>
> I recently started the low-carb way of eating again, after having gone on a
> several months' long M&M and popcorn binge and gaining all my weight back.
> Doing pretty well now.
>
> Anyway, sorry for interrupting the steak discussion. I'll just slink back
> to ASDLC now.
>
> <waving>
> Carol


Waving right back at you from Honduras! Howdy! Long time no see!! Hope
things are going well for you!

Sandi

On 4 Jul 2004 13:01:14 -0700, (S.Dunlap) wrote:

>Damsel in dis Dress > wrote:
>> I decided to pop into this thread because it's cross-posted to RFC, and I
>> wanted to say hi to all my buddies there.
>>
>> Anyway, sorry for interrupting the steak discussion.
>>
>> <waving>
>> Carol
>
>Waving right back at you from Honduras! Howdy! Long time no see!! Hope
>things are going well for you!

I hope you're very happy down there. :-)

Carol
--
227/214.5/150 (official weigh-in day: Thursday)
July Challenge Goal: 209 (5.5 pounds)
Bernstein Diabetes Solution 5/25/2004
Diabetes Dx 5/15/2001