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Veal Scaloppine With Marsala Sauce
-= Exported from BigOven =-
Veal Scaloppine With Marsala Sauce Recipe By: Serving Size: 6 Cuisine: Main Ingredient: Categories: Veal, Italian -= Ingredients =- 6 Veal scallops 2 tablespoon Pillsbury BEST All Purpose Flour 2 tablespoon Progresso Plain Bread Crumbs 1/4 teaspoon Salt 2 teaspoons Oil 1/2 cup Sweet Marsala wine 2 tablespoon Chopped fresh parsley -= Instructions =- Place 1 veal scallop between 2 pieces of plastic wrap or waxed paper. Working from center, gently pound veal with flat side of meat mallet or rolling pin until about 1/4 inch thick; remove wrap. Repeat with remaining veal scallops. In pie pan or shallow dish, combine flour, bread crumbs and salt; mix well. Lightly coat veal with flour mixture. Heat oil in large skillet over medium high heat until hot. Cook veal about 1 minute on each side or until browned. Remove veal from skillet; cover to keep warm. Add wine to skillet; bring to a boil. Cook 1-2 minutes or until wine is slightly reduced. Serve wine sauce over veal; sprinkle with parsley. Per serving: 160 calories, 7 g fat, 75 mg cholesterol, 290 mg sodium, 5 g carbohydrate, 19 g protein Exchanges: 1/2 Starch, 2 1/2 Lean Meat OR 1/2 Carbohydrate, 2 1/2 Lean Meat Pillsbury's Classics, "Low-Fat Italian", 1997 Per Serving (excluding unknown items): 21 Calories; 2g Fat (66.9% calories from fat); 1g Protein; 1g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol; 100mg Sodium. Exchanges: 0 Vegetable; 1/2 Fat.Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 ** This recipe can be pasted directly into BigOven for Windows. ** ** Easy recipe software. Try it free at: http://www.bigoven.com ** -- Helen Peagram Freecyclemom Ready to RV -- Helen Peagram Freecyclemom Ready to RV readtorv at gmail dot com |
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FREECYCLE MOM wrote: > -= Exported from BigOven =- > > Veal Scaloppine With Marsala Sauce > > [snip recipe] May substitute boneless chicken breast or boneless pork, similarly pounded thin. Also good is to add some chopped shallots to the pan after removing the scallops. Stir around for a minute, then add the marsala. And you can add a smooth feel to the sauce by stirring in a few little bits of chilled butter just at the end. -aem |
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