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Default Homemade Beet Extract

On 6/1/2021 2:19 PM, Dave Smith wrote:
> On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote:
>
>> jmcquown > writes:
>>
>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>> I'm researching the addition of beet extract to my daily supplement
>>>> stack. Online offerings aren't that expensive but began considering a
>>>> homemade variety.
>>>>
>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>> did some cursory searching for homemade techniques. Most articles point
>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>> is a reduced/sticky solution at the end.
>>>>
>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>> low heat to reduce the water content came to mind. But, doing this I
>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>
>>>> Any experiences out there to share on this, by chance?
>>>>
>>> Sorry, I can't help you. I'm not convinced beets are some sort of
>>> wonderful dietery daily healthful supplement. Sounds like you're
>>> buying into some sort of weird diet fad thing.

>>
>> You started off by saying you can't help. You followed with a
>> declaration about efficacy after stating you don't know anything. Then
>> you made a false assumption about me. You clearly proved your point on
>> not being helpful.
>>
>> Are you this toxic in person too? I bet you'd be fun on a very short
>> date.

>
> She'd start the date by telling you that your lawn's too small.
>


Then try and give it tongue bath so it grows...
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Default Homemade Beet Extract

On 6/1/2021 2:21 PM, dsi1 wrote:
> On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote:
>> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
>> wrote:
>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>> I'm researching the addition of beet extract to my daily supplement
>>>> stack. Online offerings aren't that expensive but began considering a
>>>> homemade variety.
>>>>
>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>> did some cursory searching for homemade techniques. Most articles point
>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>> is a reduced/sticky solution at the end.
>>>>
>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>> low heat to reduce the water content came to mind. But, doing this I
>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>
>>>> Any experiences out there to share on this, by chance?
>>>>
>>> Sorry, I can't help you. I'm not convinced beets are some sort of
>>> wonderful dietery daily healthful supplement. Sounds like you're buying
>>> into some sort of weird diet fad thing.

>> I bet they're a super food. They were a 100 years ago, they are today
>> and they will be in 100 years. Not exactly a fad. Not that you have to
>> eat every single super food.
>> --
>> The other Dave Smith.

>
> I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills.
>
> https://pubmed.ncbi.nlm.nih.gov/31405774/
>


Safer:

https://www.nmn.com/precursors/what-is-nmn

https://www.nmn.com/precursors/nmn-b...effects-dosage
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Default Homemade Beet Extract

On 6/1/2021 2:55 PM, jmcquown wrote:
> On 6/1/2021 4:03 PM, Daniel wrote:
>> Mike Hunt > writes:
>>
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>> homemade variety.
>>>>>
>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>> did some cursory searching for homemade techniques. Most articles
>>>>> point
>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>> is a reduced/sticky solution at the end.
>>>>>
>>>>> On initial thought, juicing some of the beats and reducing the
>>>>> juice at
>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you. Jill
>>>>
>>> So why even respond, attention whore?

>>
>> You nailed it. It seems to be the preferred method to respond with a
>> prickly attitude than to not reply at all. Also, bad assumptions
>> abound.
>>

> Looks like you're a fan of the nymshifting name calling trolls.


Oh, which nyms do you shift to?
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Default Homemade Beet Extract

On 6/1/2021 3:05 PM, Dave Smith wrote:
> On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown >
> wrote:
>
>> On 6/1/2021 4:03 PM, Daniel wrote:
>>> Mike Hunt > writes:
>>>
>>>> So why even respond, attention whore?
>>>
>>> You nailed it. It seems to be the preferred method to respond with a
>>> prickly attitude than to not reply at all. Also, bad assumptions
>>> abound.
>>>

>> Looks like you're a fan of the nymshifting name calling trolls. You can
>> all go "stack" supplements together. Don't forget to drink a bunch of
>> kombucha while you're at it.

>
> Did you break up with your imaginary SO? You've become a total bitch.
>


Maybe they're forcing her to ea the cafeteria food at Fossil Acres.
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Default Homemade Beet Extract

On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:

>Mike Hunt > writes:
>
>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>> I'm researching the addition of beet extract to my daily supplement
>>>> stack. Online offerings aren't that expensive but began considering a
>>>> homemade variety.
>>>>
>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>> did some cursory searching for homemade techniques. Most articles point
>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>> is a reduced/sticky solution at the end.
>>>>
>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>> low heat to reduce the water content came to mind. But, doing this I
>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>
>>>> Any experiences out there to share on this, by chance?
>>>>
>>> Sorry, I can't help you. Jill
>>>

>> So why even respond, attention whore?

>
>You nailed it. It seems to be the preferred method to respond with a
>prickly attitude than to not reply at all. Also, bad assumptions
>abound.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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Default Homemade Beet Extract

On Wed, 02 Jun 2021 05:51:00 +1000, Dave Smith
> wrote:

>On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
>wrote:
>
>>On 6/1/2021 7:07 AM, Daniel wrote:
>>> I'm researching the addition of beet extract to my daily supplement
>>> stack. Online offerings aren't that expensive but began considering a
>>> homemade variety.
>>>
>>> I went to the store and found beets priced rather inexpensively. So, I
>>> did some cursory searching for homemade techniques. Most articles point
>>> to making the juice. A few pointed to making the powder. What I'd like
>>> is a reduced/sticky solution at the end.
>>>
>>> On initial thought, juicing some of the beats and reducing the juice at
>>> low heat to reduce the water content came to mind. But, doing this I
>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>
>>> Any experiences out there to share on this, by chance?
>>>

>>Sorry, I can't help you. I'm not convinced beets are some sort of
>>wonderful dietery daily healthful supplement. Sounds like you're buying
>>into some sort of weird diet fad thing.

>
>I bet they're a super food. They were a 100 years ago, they are today
>and they will be in 100 years. Not exactly a fad. Not that you have to
>eat every single super food.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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Default Homemade Beet Extract

On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown >
wrote:

>On 6/1/2021 4:03 PM, Daniel wrote:
>> Mike Hunt > writes:
>>
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>> homemade variety.
>>>>>
>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>> is a reduced/sticky solution at the end.
>>>>>
>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you. Jill
>>>>
>>> So why even respond, attention whore?

>>
>> You nailed it. It seems to be the preferred method to respond with a
>> prickly attitude than to not reply at all. Also, bad assumptions
>> abound.
>>

>Looks like you're a fan of the nymshifting name calling trolls. You can
>all go "stack" supplements together. Don't forget to drink a bunch of
>kombucha while you're at it.
>
>Jill

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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Default Homemade Beet Extract

On Tue, 1 Jun 2021 14:28:39 -0700 (PDT), "
> wrote:

>On Tuesday, June 1, 2021 at 1:08:36 PM UTC-5, Glen Tuttle wrote:
>>
>> I had a vegetarian girlfriend who was into BDSM, she did not carrot all
>> if I beet her.
>>

>G R O A N

Ask them, theyre here. "You can stop saying that now. Thank you."
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Default Homemade Beet Extract

On Tue, 1 Jun 2021 14:27:36 -0700 (PDT), "
> wrote:

>On Tuesday, June 1, 2021 at 10:11:00 AM UTC-5, Mike Hunt wrote:
>>
>> On 6/1/2021 10:59 AM, jmcquown wrote:
>> >
>> > Sorry, I can't help you.
>> > Jill
>> >

>> So why even respond, attention whore?
>>

>So what?? You didn't jump with any helpful information and neither have
>I. So I guess there are three attention whores here; Jill, me and YOU.

Ask them, theyre here. "You can stop saying that now. Thank you."
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On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 >
wrote:

>On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote:
>> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
>> wrote:
>> >On 6/1/2021 7:07 AM, Daniel wrote:
>> >> I'm researching the addition of beet extract to my daily supplement
>> >> stack. Online offerings aren't that expensive but began considering a
>> >> homemade variety.
>> >>
>> >> I went to the store and found beets priced rather inexpensively. So, I
>> >> did some cursory searching for homemade techniques. Most articles point
>> >> to making the juice. A few pointed to making the powder. What I'd like
>> >> is a reduced/sticky solution at the end.
>> >>
>> >> On initial thought, juicing some of the beats and reducing the juice at
>> >> low heat to reduce the water content came to mind. But, doing this I
>> >> fear will destroy some of the beneficial aspect of the vegetable.
>> >>
>> >> Any experiences out there to share on this, by chance?
>> >>
>> >Sorry, I can't help you. I'm not convinced beets are some sort of
>> >wonderful dietery daily healthful supplement. Sounds like you're buying
>> >into some sort of weird diet fad thing.

>> I bet they're a super food. They were a 100 years ago, they are today
>> and they will be in 100 years. Not exactly a fad. Not that you have to
>> eat every single super food.
>> --
>> The other Dave Smith.

>
>I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills.
>
>https://pubmed.ncbi.nlm.nih.gov/31405774/

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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Default Homemade Beet Extract

On Wed, 02 Jun 2021 07:46:56 +1000, Dave Smith >
wrote:

>On Tue, 1 Jun 2021 14:27:36 -0700 (PDT), "
> wrote:
>
>>On Tuesday, June 1, 2021 at 10:11:00 AM UTC-5, Mike Hunt wrote:
>>>
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>> >
>>> > Sorry, I can't help you.
>>> > Jill
>>> >
>>> So why even respond, attention whore?
>>>

>>So what?? You didn't jump with any helpful information and neither have
>>I. So I guess there are three attention whores here; Jill, me and YOU.

>
>Ok, deal.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
The other Dave Smith.
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On Tue, 01 Jun 2021 13:45:35 -0700, Daniel > wrote:

>Boron Elgar > writes:
>
>> On Tue, 01 Jun 2021 04:07:10 -0700, Daniel > wrote:
>>
>>>I'm researching the addition of beet extract to my daily supplement
>>>stack. Online offerings aren't that expensive but began considering a
>>>homemade variety.
>>>
>>>I went to the store and found beets priced rather inexpensively. So, I
>>>did some cursory searching for homemade techniques. Most articles point
>>>to making the juice. A few pointed to making the powder. What I'd like
>>>is a reduced/sticky solution at the end.
>>>
>>>On initial thought, juicing some of the beats and reducing the juice at
>>>low heat to reduce the water content came to mind. But, doing this I
>>>fear will destroy some of the beneficial aspect of the vegetable.
>>>
>>>Any experiences out there to share on this, by chance?

>>
>> What benefits do you seek? What does the juicing or powder creation
>> provide? I would think juicing can be done raw, but how is the powder
>> made?

>
>Thanks for replying and offering help. I intend to juice the vegetables
>raw. From the techniques I've read on powder, it matches the techniques
>one would use for powdering many other items. Put the chopped items into
>a food dehydrator, then into a coffee grinder or food processor until it's
>fine. Some people use it for makeup or dyes. Others use it for making
>smoothies and various other food items. I could try the powder variety.
>
>I powder onions and garlic this way when I can get my hands on tons of
>excess. I use onion and garlic powders often with cooking of flavorings.
>
>Some research has been conducted on beets helps pointing to reduction of
>soreness after exercise (which is one benefit I'm seeking). Now that my
>area is open, I'm back at my gym on a pretty aggressive weight lifting
>regimen and soreness is something I'd like to reduce. Also, beets contain
>chemicals that reduce swelling and cholesterol. Nitric Oxide is also
>present, which is helpful with the vessels, reduction of blood pressure,
>among other things. All this information comes from webmd.
>
>https://www.webmd.com/vitamins/ai/in...tmono-306/beet
>
>Other nutrition sites suggest two beets per day. I really don't think I
>could sustain this in my daily diet. Extraction seems to be a preferred
>method. This is something I'm willing to try.
>
>> It'd be a tad tricky to take the specifics attributed (some very
>> interesting, others not always scientifically verified) to beets in
>> general, then isolate each of them after long, slow heating. This is
>> especially true as many of these "benefits" are claimed to accrue over
>> long term use, rather than just being vitamin/mineral content. You can
>> certainly look up individual vitamins/mineral you feel are in the
>> beets and check out their extended heat sensitivities.

>
>Great idea! I will do this. I understand that it likely requires
>consistency to see a benefit, though webmd doesn't point to this
>necessity. I'm sure it's due to lack of data. Just now, I realized that
>my neighbor is a nutrionist and trainer. He actually owns the gym where
>I train. I'll bring it up when I workout later today and get his
>opinion. Also, my massage therapist does nutrition. I'll get her opinion
>next time I talk with her.
>
>> I happen to like beets - at least in salads, borscht or pickled, but
>> they are a bother to deal with in prep.

>
>I like beets too. Generally eat them out of the can. When I go to a
>salad bar, I load up if they're stocked. But, as we said earlier, I'm
>not sure if cooking/steaming the beets destroy some of the benefit. More
>research is needed. I don't mind prepping the stuff if I can make it at
>home at a portion of the cost.
>
>> General article here, but stuff is all over the place and even in a
>> respected publication, some of the claims are not substantiated in a
>> scientific way. That could just be the write-up, though.
>>
>> https://www.consumerreports.org/heal...-good-for-you/

>
>Yeah, I've only read from webMD and a few other reputable sources
>including the consumer reports link you provided. When I read consumer
>reviews on iHerb.com, most were positive. Though, I hesitate to rely on
>reviews since it's impossible to tell when they're phony.
>
>I reached out to labdoor.com and requested that they look into it.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote:

>jmcquown > writes:
>
>> On 6/1/2021 7:07 AM, Daniel wrote:
>>> I'm researching the addition of beet extract to my daily supplement
>>> stack. Online offerings aren't that expensive but began considering a
>>> homemade variety.
>>>
>>> I went to the store and found beets priced rather inexpensively. So, I
>>> did some cursory searching for homemade techniques. Most articles point
>>> to making the juice. A few pointed to making the powder. What I'd like
>>> is a reduced/sticky solution at the end.
>>>
>>> On initial thought, juicing some of the beats and reducing the juice at
>>> low heat to reduce the water content came to mind. But, doing this I
>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>
>>> Any experiences out there to share on this, by chance?
>>>

>> Sorry, I can't help you. I'm not convinced beets are some sort of
>> wonderful dietery daily healthful supplement. Sounds like you're
>> buying into some sort of weird diet fad thing.

>
>You started off by saying you can't help. You followed with a
>declaration about efficacy after stating you don't know anything. Then
>you made a false assumption about me. You clearly proved your point on
>not being helpful.
>
>Are you this toxic in person too? I bet you'd be fun on a very short
>date.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
The other Dave Smith.


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Default Homemade Beet Extract

On Tue, 01 Jun 2021 13:11:49 -0700, Daniel > wrote:

>Glen Tuttle > writes:
>
>> On 6/1/2021 11:10 AM, Mike Hunt wrote:
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>> homemade variety.
>>>>>
>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>> is a reduced/sticky solution at the end.
>>>>>
>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you. Jill
>>> >
>>> So why even respond, attention whore?
>>>

>> I had a vegetarian girlfriend who was into BDSM, she did not carrot
>> all if I beet her.

>
>Heh

Ask them, theyre here. "You can stop saying that now. Thank you."
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On Wed, 02 Jun 2021 07:05:00 +1000, Dave Smith >
wrote:

>On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown >
>wrote:
>
>>On 6/1/2021 4:03 PM, Daniel wrote:
>>> Mike Hunt > writes:
>>>
>>>> So why even respond, attention whore?
>>>
>>> You nailed it. It seems to be the preferred method to respond with a
>>> prickly attitude than to not reply at all. Also, bad assumptions
>>> abound.
>>>

>>Looks like you're a fan of the nymshifting name calling trolls. You can
>>all go "stack" supplements together. Don't forget to drink a bunch of
>>kombucha while you're at it.

>
>Did you break up with your imaginary SO? You've become a total bitch.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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On Wed, 02 Jun 2021 06:23:19 +1000, Dave Smith >
wrote:

>On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 >
>wrote:
>
>>On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote:
>>> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
>>> wrote:
>>> >On 6/1/2021 7:07 AM, Daniel wrote:
>>> >> I'm researching the addition of beet extract to my daily supplement
>>> >> stack. Online offerings aren't that expensive but began considering a
>>> >> homemade variety.
>>> >>
>>> >> I went to the store and found beets priced rather inexpensively. So, I
>>> >> did some cursory searching for homemade techniques. Most articles point
>>> >> to making the juice. A few pointed to making the powder. What I'd like
>>> >> is a reduced/sticky solution at the end.
>>> >>
>>> >> On initial thought, juicing some of the beats and reducing the juice at
>>> >> low heat to reduce the water content came to mind. But, doing this I
>>> >> fear will destroy some of the beneficial aspect of the vegetable.
>>> >>
>>> >> Any experiences out there to share on this, by chance?
>>> >>
>>> >Sorry, I can't help you. I'm not convinced beets are some sort of
>>> >wonderful dietery daily healthful supplement. Sounds like you're buying
>>> >into some sort of weird diet fad thing.
>>> I bet they're a super food. They were a 100 years ago, they are today
>>> and they will be in 100 years. Not exactly a fad. Not that you have to
>>> eat every single super food.
>>> --
>>> The other Dave Smith.

>>
>>I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills.

>
>Will there be xanthan gum in them?

Ask them, theyre here. "You can stop saying that now. Thank you."
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Default Homemade Beet Extract

On Wed, 02 Jun 2021 06:19:45 +1000, Dave Smith >
wrote:

>On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote:
>
>>jmcquown > writes:
>>
>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>> I'm researching the addition of beet extract to my daily supplement
>>>> stack. Online offerings aren't that expensive but began considering a
>>>> homemade variety.
>>>>
>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>> did some cursory searching for homemade techniques. Most articles point
>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>> is a reduced/sticky solution at the end.
>>>>
>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>> low heat to reduce the water content came to mind. But, doing this I
>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>
>>>> Any experiences out there to share on this, by chance?
>>>>
>>> Sorry, I can't help you. I'm not convinced beets are some sort of
>>> wonderful dietery daily healthful supplement. Sounds like you're
>>> buying into some sort of weird diet fad thing.

>>
>>You started off by saying you can't help. You followed with a
>>declaration about efficacy after stating you don't know anything. Then
>>you made a false assumption about me. You clearly proved your point on
>>not being helpful.
>>
>>Are you this toxic in person too? I bet you'd be fun on a very short
>>date.

>
>She'd start the date by telling you that your lawn's too small.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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Default Homemade Beet Extract

On Tue, 01 Jun 2021 13:45:35 -0700, Daniel > wrote:

>Boron Elgar > writes:
>
>> On Tue, 01 Jun 2021 04:07:10 -0700, Daniel > wrote:
>>
>>>I'm researching the addition of beet extract to my daily supplement
>>>stack. Online offerings aren't that expensive but began considering a
>>>homemade variety.
>>>
>>>I went to the store and found beets priced rather inexpensively. So, I
>>>did some cursory searching for homemade techniques. Most articles point
>>>to making the juice. A few pointed to making the powder. What I'd like
>>>is a reduced/sticky solution at the end.
>>>
>>>On initial thought, juicing some of the beats and reducing the juice at
>>>low heat to reduce the water content came to mind. But, doing this I
>>>fear will destroy some of the beneficial aspect of the vegetable.
>>>
>>>Any experiences out there to share on this, by chance?

>>
>> What benefits do you seek? What does the juicing or powder creation
>> provide? I would think juicing can be done raw, but how is the powder
>> made?

>
>Thanks for replying and offering help. I intend to juice the vegetables
>raw. From the techniques I've read on powder, it matches the techniques
>one would use for powdering many other items. Put the chopped items into
>a food dehydrator, then into a coffee grinder or food processor until it's
>fine. Some people use it for makeup or dyes. Others use it for making
>smoothies and various other food items. I could try the powder variety.
>
>I powder onions and garlic this way when I can get my hands on tons of
>excess. I use onion and garlic powders often with cooking of flavorings.
>
>Some research has been conducted on beets helps pointing to reduction of
>soreness after exercise (which is one benefit I'm seeking). Now that my
>area is open, I'm back at my gym on a pretty aggressive weight lifting
>regimen and soreness is something I'd like to reduce. Also, beets contain
>chemicals that reduce swelling and cholesterol. Nitric Oxide is also
>present, which is helpful with the vessels, reduction of blood pressure,
>among other things. All this information comes from webmd.
>
>https://www.webmd.com/vitamins/ai/in...tmono-306/beet
>
>Other nutrition sites suggest two beets per day. I really don't think I
>could sustain this in my daily diet. Extraction seems to be a preferred
>method. This is something I'm willing to try.
>
>> It'd be a tad tricky to take the specifics attributed (some very
>> interesting, others not always scientifically verified) to beets in
>> general, then isolate each of them after long, slow heating. This is
>> especially true as many of these "benefits" are claimed to accrue over
>> long term use, rather than just being vitamin/mineral content. You can
>> certainly look up individual vitamins/mineral you feel are in the
>> beets and check out their extended heat sensitivities.

>
>Great idea! I will do this. I understand that it likely requires
>consistency to see a benefit, though webmd doesn't point to this
>necessity. I'm sure it's due to lack of data. Just now, I realized that
>my neighbor is a nutrionist and trainer. He actually owns the gym where
>I train. I'll bring it up when I workout later today and get his
>opinion. Also, my massage therapist does nutrition. I'll get her opinion
>next time I talk with her.
>
>> I happen to like beets - at least in salads, borscht or pickled, but
>> they are a bother to deal with in prep.

>
>I like beets too. Generally eat them out of the can. When I go to a
>salad bar, I load up if they're stocked. But, as we said earlier, I'm
>not sure if cooking/steaming the beets destroy some of the benefit. More
>research is needed. I don't mind prepping the stuff if I can make it at
>home at a portion of the cost.
>
>> General article here, but stuff is all over the place and even in a
>> respected publication, some of the claims are not substantiated in a
>> scientific way. That could just be the write-up, though.
>>
>> https://www.consumerreports.org/heal...-good-for-you/

>
>Yeah, I've only read from webMD and a few other reputable sources
>including the consumer reports link you provided. When I read consumer
>reviews on iHerb.com, most were positive. Though, I hesitate to rely on
>reviews since it's impossible to tell when they're phony.
>
>I reached out to labdoor.com and requested that they look into it.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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On Tue, 01 Jun 2021 13:11:49 -0700, Daniel > wrote:

>Glen Tuttle > writes:
>
>> On 6/1/2021 11:10 AM, Mike Hunt wrote:
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>> homemade variety.
>>>>>
>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>> is a reduced/sticky solution at the end.
>>>>>
>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you. Jill
>>> >
>>> So why even respond, attention whore?
>>>

>> I had a vegetarian girlfriend who was into BDSM, she did not carrot
>> all if I beet her.

>
>Heh

Ask them, theyre here. "You can stop saying that now. Thank you."
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On Tue, 01 Jun 2021 13:11:28 -0700, Daniel > wrote:

>jmcquown > writes:
>
>> On 6/1/2021 7:07 AM, Daniel wrote:
>>> I'm researching the addition of beet extract to my daily supplement
>>> stack. Online offerings aren't that expensive but began considering a
>>> homemade variety.
>>>
>>> I went to the store and found beets priced rather inexpensively. So, I
>>> did some cursory searching for homemade techniques. Most articles point
>>> to making the juice. A few pointed to making the powder. What I'd like
>>> is a reduced/sticky solution at the end.
>>>
>>> On initial thought, juicing some of the beats and reducing the juice at
>>> low heat to reduce the water content came to mind. But, doing this I
>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>
>>> Any experiences out there to share on this, by chance?
>>>

>> Sorry, I can't help you. I'm not convinced beets are some sort of
>> wonderful dietery daily healthful supplement. Sounds like you're
>> buying into some sort of weird diet fad thing.

>
>You started off by saying you can't help. You followed with a
>declaration about efficacy after stating you don't know anything. Then
>you made a false assumption about me. You clearly proved your point on
>not being helpful.
>
>Are you this toxic in person too? I bet you'd be fun on a very short
>date.

Ask them, theyre here. "You can stop saying that now. Thank you."
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On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:

>Mike Hunt > writes:
>
>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>> I'm researching the addition of beet extract to my daily supplement
>>>> stack. Online offerings aren't that expensive but began considering a
>>>> homemade variety.
>>>>
>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>> did some cursory searching for homemade techniques. Most articles point
>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>> is a reduced/sticky solution at the end.
>>>>
>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>> low heat to reduce the water content came to mind. But, doing this I
>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>
>>>> Any experiences out there to share on this, by chance?
>>>>
>>> Sorry, I can't help you. Jill
>>>

>> So why even respond, attention whore?

>
>You nailed it. It seems to be the preferred method to respond with a
>prickly attitude than to not reply at all. Also, bad assumptions
>abound.


Aw, hell, another douchebag. Have fun with your beets, bozo.
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On Tue, 01 Jun 2021 19:31:11 -0400, Boron Elgar
> wrote:

>On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:
>
>>Mike Hunt > writes:
>>
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>> homemade variety.
>>>>>
>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>> is a reduced/sticky solution at the end.
>>>>>
>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you. Jill
>>>>
>>> So why even respond, attention whore?

>>
>>You nailed it. It seems to be the preferred method to respond with a
>>prickly attitude than to not reply at all. Also, bad assumptions
>>abound.

>
>Aw, hell, another douchebag. Have fun with your beets, bozo.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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Boron Elgar > writes:

> On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:
>
>>Mike Hunt > writes:
>>
>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>> homemade variety.
>>>>>
>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>> is a reduced/sticky solution at the end.
>>>>>
>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you. Jill
>>>>
>>> So why even respond, attention whore?

>>
>>You nailed it. It seems to be the preferred method to respond with a
>>prickly attitude than to not reply at all. Also, bad assumptions
>>abound.

>
> Aw, hell, another douchebag. Have fun with your beets, bozo.


HAH, another unhelpful response. And I'm the douchebag. Sounds like the
cat calling the kettle black.

Did I hit a nerve?

--
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Visit me at: gopher://gcpp.world
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On 6/1/2021 4:55 PM, jmcquown wrote:
> On 6/1/2021 4:03 PM, Daniel wrote:
>> Mike Hunt > writes:
>>>>> Any experiences out there to share on this, by chance?
>>>>>
>>>> Sorry, I can't help you.
>>>>
>>>> Jill>>>>
>>> So why even respond, attention whore?

>>
>> You nailed it. It seems to be the preferred method to respond with a
>> prickly attitude than to not reply at all. Also, bad assumptions
>> abound.
>>

> Looks like you're a fan of the nymshifting name calling trolls.Â* You can
> all go "stack" supplements together.Â* Don't forget to drink a bunch of
> kombucha while you're at it.
>
> Jill
>

Right after *you* drink the bleach.
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Glen Tuttle > writes:

> On 6/1/2021 4:55 PM, jmcquown wrote:
>> On 6/1/2021 4:03 PM, Daniel wrote:
>>> Mike Hunt > writes:
>>>>>> Any experiences out there to share on this, by chance?
>>>>>>
>>>>> Sorry, I can't help you.
>>>>>
>>>>> Jill>>>>
>>>> So why even respond, attention whore?
>>>
>>> You nailed it. It seems to be the preferred method to respond with a
>>> prickly attitude than to not reply at all. Also, bad assumptions
>>> abound.
>>>

>> Looks like you're a fan of the nymshifting name calling trolls.Â* You
>> can all go "stack" supplements together.Â* Don't forget to drink a
>> bunch of kombucha while you're at it.
>>
>> Jill
>>

> Right after *you* drink the bleach.


Your original response explained your ignorance, and then you attacked
me. This is troll attitude. I was just calling you out. Different thing.

You certainly follow a pattern.

I'd like you to reply just once to a cooking post of mine where it's
either helpful or encouraging. I bet it isn't in you.

--
Daniel
Visit me at: gopher://gcpp.world
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On 6/2/2021 11:42 AM, Daniel wrote:
> Glen Tuttle > writes:
>
>> On 6/1/2021 4:55 PM, jmcquown wrote:
>>> On 6/1/2021 4:03 PM, Daniel wrote:
>>>> Mike Hunt > writes:
>>>>>>> Any experiences out there to share on this, by chance?
>>>>>>>
>>>>>> Sorry, I can't help you.
>>>>>>
>>>>>> Jill>>>>
>>>>> So why even respond, attention whore?
>>>>
>>>> You nailed it. It seems to be the preferred method to respond with a
>>>> prickly attitude than to not reply at all. Also, bad assumptions
>>>> abound.
>>>>
>>> Looks like you're a fan of the nymshifting name calling trolls.Â* You
>>> can all go "stack" supplements together.Â* Don't forget to drink a
>>> bunch of kombucha while you're at it.
>>>
>>> Jill
>>>

>> Right after *you* drink the bleach.

>
> Your original response explained your ignorance, and then you attacked
> me. This is troll attitude. I was just calling you out. Different thing.
>
> You certainly follow a pattern.
>
> I'd like you to reply just once to a cooking post of mine where it's
> either helpful or encouraging. I bet it isn't in you.
>

He told Jill to drink bleach, not you, dim bulb.


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On Tuesday, June 1, 2021 at 12:01:43 PM UTC-10, wolfy's new skateboard wrote:
> On 6/1/2021 2:21 PM, dsi1 wrote:
> > On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote:
> >> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
> >> wrote:
> >>> On 6/1/2021 7:07 AM, Daniel wrote:
> >>>> I'm researching the addition of beet extract to my daily supplement
> >>>> stack. Online offerings aren't that expensive but began considering a
> >>>> homemade variety.
> >>>>
> >>>> I went to the store and found beets priced rather inexpensively. So, I
> >>>> did some cursory searching for homemade techniques. Most articles point
> >>>> to making the juice. A few pointed to making the powder. What I'd like
> >>>> is a reduced/sticky solution at the end.
> >>>>
> >>>> On initial thought, juicing some of the beats and reducing the juice at
> >>>> low heat to reduce the water content came to mind. But, doing this I
> >>>> fear will destroy some of the beneficial aspect of the vegetable.
> >>>>
> >>>> Any experiences out there to share on this, by chance?
> >>>>
> >>> Sorry, I can't help you. I'm not convinced beets are some sort of
> >>> wonderful dietery daily healthful supplement. Sounds like you're buying
> >>> into some sort of weird diet fad thing.
> >> I bet they're a super food. They were a 100 years ago, they are today
> >> and they will be in 100 years. Not exactly a fad. Not that you have to
> >> eat every single super food.
> >> --
> >> The other Dave Smith.

> >
> > I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills.
> >
> > https://pubmed.ncbi.nlm.nih.gov/31405774/
> >

> Safer:
>
> https://www.nmn.com/precursors/what-is-nmn
>
> https://www.nmn.com/precursors/nmn-b...effects-dosage


Thanks!
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On 6/2/2021 10:06 AM, dsi1 wrote:
> On Tuesday, June 1, 2021 at 12:01:43 PM UTC-10, wolfy's new skateboard wrote:
>> On 6/1/2021 2:21 PM, dsi1 wrote:
>>> On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote:
>>>> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
>>>> wrote:
>>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>>> homemade variety.
>>>>>>
>>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>>> is a reduced/sticky solution at the end.
>>>>>>
>>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>>
>>>>>> Any experiences out there to share on this, by chance?
>>>>>>
>>>>> Sorry, I can't help you. I'm not convinced beets are some sort of
>>>>> wonderful dietery daily healthful supplement. Sounds like you're buying
>>>>> into some sort of weird diet fad thing.
>>>> I bet they're a super food. They were a 100 years ago, they are today
>>>> and they will be in 100 years. Not exactly a fad. Not that you have to
>>>> eat every single super food.
>>>> --
>>>> The other Dave Smith.
>>>
>>> I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills.
>>>
>>> https://pubmed.ncbi.nlm.nih.gov/31405774/
>>>

>> Safer:
>>
>> https://www.nmn.com/precursors/what-is-nmn
>>
>> https://www.nmn.com/precursors/nmn-b...effects-dosage

>
> Thanks!
>


You're welcome.

Spend some time reading about:

https://isbscience.org/news/2021/04/16/sinclair-aging/

https://www.bostonmagazine.com/healt...avid-sinclair/

The path is wide open.
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On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown wrote:

> Looks like you're a fan of the nymshifting name calling trolls. You can
> all go "stack" supplements together. Don't forget to drink a bunch of
> kombucha while you're at it.


And apple cider vinegar. Make sure you get the most expensive kind
as it works even more wonders than the cheap shit.

-sw
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On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 wrote:

> I'll bet you can prolong your life by a few hours simply by eating
> only superfoods - but you have to start eating them right away.
> My guess is that...


And I just took my first shot of the day. OK, I'll take another one
<sigh>.... Everybody else has to, too.

Now, for breakfast.

-sw
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On Wed, 02 Jun 2021 08:42:08 -0700, Daniel > wrote:

>Glen Tuttle > writes:
>
>> On 6/1/2021 4:55 PM, jmcquown wrote:
>>> On 6/1/2021 4:03 PM, Daniel wrote:
>>>> Mike Hunt > writes:
>>>>>>> Any experiences out there to share on this, by chance?
>>>>>>>
>>>>>> Sorry, I can't help you.
>>>>>>
>>>>>> Jill>>>>
>>>>> So why even respond, attention whore?
>>>>
>>>> You nailed it. It seems to be the preferred method to respond with a
>>>> prickly attitude than to not reply at all. Also, bad assumptions
>>>> abound.
>>>>
>>> Looks like you're a fan of the nymshifting name calling trolls.* You
>>> can all go "stack" supplements together.* Don't forget to drink a
>>> bunch of kombucha while you're at it.
>>>
>>> Jill
>>>

>> Right after *you* drink the bleach.

>
>Your original response explained your ignorance, and then you attacked
>me. This is troll attitude. I was just calling you out. Different thing.
>
>You certainly follow a pattern.
>
>I'd like you to reply just once to a cooking post of mine where it's
>either helpful or encouraging. I bet it isn't in you.

Ask them, theyre here. "You can stop saying that now. Thank you."
--
The other Dave Smith.


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On Wed, 2 Jun 2021 14:27:21 -0500, Sqwertz >
wrote:

>On Tue, 1 Jun 2021 13:21:45 -0700 (PDT), dsi1 wrote:
>
>> I'll bet you can prolong your life by a few hours simply by eating
>> only superfoods - but you have to start eating them right away.
>> My guess is that...

>
>And I just took my first shot of the day. OK, I'll take another one
><sigh>.... Everybody else has to, too.
>
>Now, for breakfast.
>
>-sw

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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On Wed, 2 Jun 2021 14:23:39 -0500, Sqwertz >
wrote:

>On Tue, 1 Jun 2021 16:55:12 -0400, jmcquown wrote:
>
>> Looks like you're a fan of the nymshifting name calling trolls. You can
>> all go "stack" supplements together. Don't forget to drink a bunch of
>> kombucha while you're at it.

>
>And apple cider vinegar. Make sure you get the most expensive kind
>as it works even more wonders than the cheap shit.
>
>-sw

Ask them, theyre here. "You can stop saying that now. Thank you."
--
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On Wed, 2 Jun 2021 09:06:56 -0700 (PDT), dsi1 >
wrote:

>On Tuesday, June 1, 2021 at 12:01:43 PM UTC-10, wolfy's new skateboard wrote:
>> On 6/1/2021 2:21 PM, dsi1 wrote:
>> > On Tuesday, June 1, 2021 at 9:51:05 AM UTC-10, Dave Smith wrote:
>> >> On Tue, 1 Jun 2021 10:59:15 -0400, jmcquown >
>> >> wrote:
>> >>> On 6/1/2021 7:07 AM, Daniel wrote:
>> >>>> I'm researching the addition of beet extract to my daily supplement
>> >>>> stack. Online offerings aren't that expensive but began considering a
>> >>>> homemade variety.
>> >>>>
>> >>>> I went to the store and found beets priced rather inexpensively. So, I
>> >>>> did some cursory searching for homemade techniques. Most articles point
>> >>>> to making the juice. A few pointed to making the powder. What I'd like
>> >>>> is a reduced/sticky solution at the end.
>> >>>>
>> >>>> On initial thought, juicing some of the beats and reducing the juice at
>> >>>> low heat to reduce the water content came to mind. But, doing this I
>> >>>> fear will destroy some of the beneficial aspect of the vegetable.
>> >>>>
>> >>>> Any experiences out there to share on this, by chance?
>> >>>>
>> >>> Sorry, I can't help you. I'm not convinced beets are some sort of
>> >>> wonderful dietery daily healthful supplement. Sounds like you're buying
>> >>> into some sort of weird diet fad thing.
>> >> I bet they're a super food. They were a 100 years ago, they are today
>> >> and they will be in 100 years. Not exactly a fad. Not that you have to
>> >> eat every single super food.
>> >> --
>> >> The other Dave Smith.
>> >
>> > I'll bet you can prolong your life by a few hours simply by eating only superfoods - but you have to start eating them right away. My guess is that in the future, we won't have to be eating all that crappy food - we'll just take anti-aging pills.
>> >
>> > https://pubmed.ncbi.nlm.nih.gov/31405774/
>> >

>> Safer:
>>
>> https://www.nmn.com/precursors/what-is-nmn
>>
>> https://www.nmn.com/precursors/nmn-b...effects-dosage

>
>Thanks!

Ask them, theyre here. "You can stop saying that now. Thank you."
--
The other Dave Smith.
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On Wed, 02 Jun 2021 01:09:55 -0700, Daniel > wrote:

>Boron Elgar > writes:
>
>> On Tue, 01 Jun 2021 13:03:12 -0700, Daniel > wrote:
>>
>>>Mike Hunt > writes:
>>>
>>>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>>> On 6/1/2021 7:07 AM, Daniel wrote:
>>>>>> I'm researching the addition of beet extract to my daily supplement
>>>>>> stack. Online offerings aren't that expensive but began considering a
>>>>>> homemade variety.
>>>>>>
>>>>>> I went to the store and found beets priced rather inexpensively. So, I
>>>>>> did some cursory searching for homemade techniques. Most articles point
>>>>>> to making the juice. A few pointed to making the powder. What I'd like
>>>>>> is a reduced/sticky solution at the end.
>>>>>>
>>>>>> On initial thought, juicing some of the beats and reducing the juice at
>>>>>> low heat to reduce the water content came to mind. But, doing this I
>>>>>> fear will destroy some of the beneficial aspect of the vegetable.
>>>>>>
>>>>>> Any experiences out there to share on this, by chance?
>>>>>>
>>>>> Sorry, I can't help you. Jill
>>>>>
>>>> So why even respond, attention whore?
>>>
>>>You nailed it. It seems to be the preferred method to respond with a
>>>prickly attitude than to not reply at all. Also, bad assumptions
>>>abound.

>>
>> Aw, hell, another douchebag. Have fun with your beets, bozo.

>
>HAH, another unhelpful response. And I'm the douchebag. Sounds like the
>cat calling the kettle black.
>
>Did I hit a nerve?

Ask them, theyre here. "You can stop saying that now. Thank you."
--
The other Dave Smith.
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Default Homemade Beet Extract

On Tue, 1 Jun 2021 14:27:36 -0700 (PDT),
wrote:

> On Tuesday, June 1, 2021 at 10:11:00 AM UTC-5, Mike Hunt wrote:
>>
>> On 6/1/2021 10:59 AM, jmcquown wrote:
>>>
>>> Sorry, I can't help you.
>>> Jill
>>>

>> So why even respond, attention whore?
>>

> So what?? You didn't jump with any helpful information and neither have
> I. So I guess there are three attention whores here; Jill, me and YOU.


Can I get in on this? Now I'm going downstairs to make pickled
beets... Errr.... No. Change of plans: A beet salad with stilton
cheese, pine nuts, diced watermelon, red onion, and maybe capers -
in a vinagrette. And a virgin bloody Cesar with beet juice (just
did two shots thanks to David). And a side of smoked short ribs.
Plans may change when I open the fridge.

Hey - Look at me! Yah! over here [waving arms frantically]. You
see me? [jumping up and down]. Cool, I'm done here.

[15 minute intermission break]

Looks like I forgot to hit [Send] so here's what I suggested. No
watermelon, change pine nuts to sunflower seeds. Milo's lemonade
instead of virgin Bloody Cesar.

Short ribs were sliced and reheated in a pan to loosen up and bring
flavor back to that fat and collagen - and they're ****ing awesome.
And beets and blue cheese are a perfect pairing.

https://i.postimg.cc/RFbQy0Tw/Beet-S...Short-Ribs.jpg

No I feel like mowing the back lawn 3 times. But I have to pour
some cement instead (on the grass, of course - screw that mowing
shit)

-sw
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