I have been buying their blueberry muffins and chocolate brownies for my
gardener. He really seems to like them. I try to get them while on sale but
making my own would be cheaper I'm sure.

I have looked online and all of the recipes I seem to see have flour (gluten
or otherwise) and/or oats in them. He is okay with oats (sand I see that
the originals do contain oats) but would prefer less processed things and
tries not to eat much of any kind of grain based flour. I suppose a brown
rice flour might work or coconut flour, but I would like to stick as closely
as I can to their recipe.

Does anyone have such a recipe?

Here is their website:

https://flax4life.net/

They are cheaper per item online but I'll bet shipping is a killer!

In article >, says...
>
> I have been buying their blueberry muffins and chocolate brownies for my
> gardener. He really seems to like them. I try to get them while on sale but
> making my own would be cheaper I'm sure.
>
> I have looked online and all of the recipes I seem to see have flour (gluten
> or otherwise) and/or oats in them. He is okay with oats (sand I see that
> the originals do contain oats) but would prefer less processed things and
> tries not to eat much of any kind of grain based flour. I suppose a brown
> rice flour might work or coconut flour, but I would like to stick as closely
> as I can to their recipe.
>
> Does anyone have such a recipe?
>
> Here is their website:
>
> https://flax4life.net/
>
> They are cheaper per item online but I'll bet shipping is a killer!

I make gluten-free choc cake with almond flour.

https://healthyrecipesblogs.com/2016...our-chocolate-
cake/

Janet UK

Sqwertz wrote:
> On Sun, 15 Jul 2018 19:05:06 -0700, Julie Bove wrote:
>
>> <snip>
>
> Yet another "How to please my gardener" post.
>
> The real reason for the divorce is pretty obvious.
>
> -sw
>

Heh, her gardener might be just like ole Popeye.

"Janet" > wrote in message
t...
> In article >, says...
>>
>> I have been buying their blueberry muffins and chocolate brownies for my
>> gardener. He really seems to like them. I try to get them while on sale
>> but
>> making my own would be cheaper I'm sure.
>>
>> I have looked online and all of the recipes I seem to see have flour
>> (gluten
>> or otherwise) and/or oats in them. He is okay with oats (sand I see that
>> the originals do contain oats) but would prefer less processed things and
>> tries not to eat much of any kind of grain based flour. I suppose a brown
>> rice flour might work or coconut flour, but I would like to stick as
>> closely
>> as I can to their recipe.
>>
>> Does anyone have such a recipe?
>>
>> Here is their website:
>>
>> https://flax4life.net/
>>
>> They are cheaper per item online but I'll bet shipping is a killer!
>
> I make gluten-free choc cake with almond flour.
>
> https://healthyrecipesblogs.com/2016...our-chocolate-
> cake/

Thanks, but he doesn't eat cake.

"Sqwertz" > wrote in message
...
> On Sun, 15 Jul 2018 19:05:06 -0700, Julie Bove wrote:
>
>> <snip>
>
> Yet another "How to please my gardener" post.
>
> The real reason for the divorce is pretty obvious.

Hahaha!

In article >, says...
>
> "Janet" > wrote in message
> t...
> > In article >, says...
> >>
> >> I have been buying their blueberry muffins and chocolate brownies for my
> >> gardener. He really seems to like them. I try to get them while on sale
> >> but
> >> making my own would be cheaper I'm sure.
> >>
> >> I have looked online and all of the recipes I seem to see have flour
> >> (gluten
> >> or otherwise) and/or oats in them. He is okay with oats (sand I see that
> >> the originals do contain oats) but would prefer less processed things and
> >> tries not to eat much of any kind of grain based flour. I suppose a brown
> >> rice flour might work or coconut flour, but I would like to stick as
> >> closely
> >> as I can to their recipe.
> >>
> >> Does anyone have such a recipe?
> >>
> >> Here is their website:
> >>
> >> https://flax4life.net/
> >>
> >> They are cheaper per item online but I'll bet shipping is a killer!
> >
> > I make gluten-free choc cake with almond flour.
> >
> > https://healthyrecipesblogs.com/2016...our-chocolate-
> > cake/
>
> Thanks, but he doesn't eat cake.

what the **** does he think chocolate muffins and brownies are ?

Even as I posted that recipe I knew you'd find some way to reject it.

Just use the cake recipe in muffin cases, or bake it in a brownie tin
and cut it into squares.

Will you be needing a geometry lesson to help with that?

Janet UK

On 7/17/2018 8:27 AM, Janet wrote:
> In article >, says...
>>
>> "Janet" > wrote in message
>> t...
>>> In article >, says...
>>>>
>>>> I have been buying their blueberry muffins and chocolate brownies for my
>>>> gardener. He really seems to like them. I try to get them while on sale
>>>> but
>>>> making my own would be cheaper I'm sure.
>>>>
>>>> I have looked online and all of the recipes I seem to see have flour
>>>> (gluten
>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see that
>>>> the originals do contain oats) but would prefer less processed things and
>>>> tries not to eat much of any kind of grain based flour. I suppose a brown
>>>> rice flour might work or coconut flour, but I would like to stick as
>>>> closely
>>>> as I can to their recipe.
>>>>
>>>> Does anyone have such a recipe?
>>>>
>>>> Here is their website:
>>>>
>>>> https://flax4life.net/
>>>>
>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>
>>> I make gluten-free choc cake with almond flour.
>>>
>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>> cake/
>>
>> Thanks, but he doesn't eat cake.
>
> what the **** does he think chocolate muffins and brownies are ?
>
They were blueberry muffins, but yes, chocolate brownies. You suggested
almond flour. She declares they aren't cake. Muffins and brownies are
forms of cake. DUH.

> Even as I posted that recipe I knew you'd find some way to reject it.
>
As usual. She asks, rejects.

> Just use the cake recipe in muffin cases, or bake it in a brownie tin
> and cut it into squares.
>
> Will you be needing a geometry lesson to help with that?
>
> Janet UK
>
Of course. It's difficult to cut squares to suit the gardener's taste.

Jill

Janet wrote:
> In article >, says...
>>
>> "Janet" > wrote in message
>> t...
>>> In article >, says...
>>>>
>>>> I have been buying their blueberry muffins and chocolate brownies for my
>>>> gardener. He really seems to like them. I try to get them while on sale
>>>> but
>>>> making my own would be cheaper I'm sure.
>>>>
>>>> I have looked online and all of the recipes I seem to see have flour
>>>> (gluten
>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see that
>>>> the originals do contain oats) but would prefer less processed things and
>>>> tries not to eat much of any kind of grain based flour. I suppose a brown
>>>> rice flour might work or coconut flour, but I would like to stick as
>>>> closely
>>>> as I can to their recipe.
>>>>
>>>> Does anyone have such a recipe?
>>>>
>>>> Here is their website:
>>>>
>>>> https://flax4life.net/
>>>>
>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>
>>> I make gluten-free choc cake with almond flour.
>>>
>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>> cake/
>>
>> Thanks, but he doesn't eat cake.
>
> what the **** does he think chocolate muffins and brownies are ?
>
> Even as I posted that recipe I knew you'd find some way to reject it.
>
> Just use the cake recipe in muffin cases, or bake it in a brownie tin
> and cut it into squares.
>
> Will you be needing a geometry lesson to help with that?
>
> Janet UK
>

Hahaha. She suckered you into trying to help her. Then the sprang the
trap on you!

"he doesn't eat cake."
Nyuk, Nyuk, Nyuk.

"Sqwertz" > wrote in message
...
> On Tue, 17 Jul 2018 13:27:29 +0100, Janet wrote:
>
>> In article >, says...
>>>
>>> "Janet" > wrote in message
>>> t...
>>>> In article >, says...
>>>>>
>>>>> I have been buying their blueberry muffins and chocolate brownies for
>>>>> my
>>>>> gardener. He really seems to like them. I try to get them while on
>>>>> sale
>>>>> but
>>>>> making my own would be cheaper I'm sure.
>>>>>
>>>>> I have looked online and all of the recipes I seem to see have flour
>>>>> (gluten
>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see
>>>>> that
>>>>> the originals do contain oats) but would prefer less processed things
>>>>> and
>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>> brown
>>>>> rice flour might work or coconut flour, but I would like to stick as
>>>>> closely
>>>>> as I can to their recipe.
>>>>>
>>>>> Does anyone have such a recipe?
>>>>>
>>>>> Here is their website:
>>>>>
>>>>> https://flax4life.net/
>>>>>
>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>
>>>> I make gluten-free choc cake with almond flour.
>>>>
>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>> cake/
>>>
>>> Thanks, but he doesn't eat cake.
>>
>> what the **** does he think chocolate muffins and brownies are ?
>>
>> Even as I posted that recipe I knew you'd find some way to reject it.
>
> I wondered why you did that. Last time, right?
>
> Get ready for more excuses. She's great at making excuses for
> herself, now she's practicing making excuses for others too.
>
> I kinda wonder if this "gardener" actually exists or whether her
> mind fabricated him as a fictional replacement for the husband and
> daughter who moved out of the house practically simultaneously.
> Suddenly having nothing to fret about must have been a traumatic
> shock to her mental state.

I asked for something specific. Muffins and brownies made with flax. There
is a reason for the flax. I didn't ask for a gluten free cake recipe. I full
well know how to make all sorts of gluten free things including cake.

Yes, muffins and brownies *can* be like cake. But these are not.

"Wayne Boatwright" > wrote in message
15.223...
> On Tue 17 Jul 2018 05:27:29a, Janet told us...
>
>> In article >,
>> says...
>>>
>>> "Janet" > wrote in message
>>> t...
>>> > In article >,
>>> > says...
>>> >>
>>> >> I have been buying their blueberry muffins and chocolate
>>> >> brownies for my gardener. He really seems to like them. I try
>>> >> to get them while on sale but making my own would be cheaper
>>> >> I'm sure.
>>> >>
>>> >> I have looked online and all of the recipes I seem to see have
>>> >> flour (gluten or otherwise) and/or oats in them. He is okay
>>> >> with oats (sand I see that the originals do contain oats) but
>>> >> would prefer less processed things and tries not to eat much
>>> >> of any kind of grain based flour. I suppose a brown rice flour
>>> >> might work or coconut flour, but I would like to stick as
>>> >> closely as I can to their recipe.
>>> >>
>>> >> Does anyone have such a recipe?
>>> >>
>>> >> Here is their website:
>>> >>
>>> >> https://flax4life.net/
>>> >>
>>> >> They are cheaper per item online but I'll bet shipping is a
>>> >> killer!
>>> >
>>> > I make gluten-free choc cake with almond flour.
>>> >
>>> > https://healthyrecipesblogs.com/2016...nd-flour-choco
>>> > late- cake/
>>>
>>> Thanks, but he doesn't eat cake.
>>
>> what the **** does he think chocolate muffins and brownies are ?
>>
>> Even as I posted that recipe I knew you'd find some way to
>> reject it.
>>
>> Just use the cake recipe in muffin cases, or bake it in a brownie
>> tin
>> and cut it into squares.
>>
>> Will you be needing a geometry lesson to help with that?
>>
>> Janet UK
>>
>
> I rather imagne she would. Possibly a ruler as well.

I asked for a recipe using flax. That recipe does not contain flax and is
not anything like what I am looking for.

"jmcquown" > wrote in message
...
> On 7/17/2018 8:27 AM, Janet wrote:
>> In article >, says...
>>>
>>> "Janet" > wrote in message
>>> t...
>>>> In article >, says...
>>>>>
>>>>> I have been buying their blueberry muffins and chocolate brownies for
>>>>> my
>>>>> gardener. He really seems to like them. I try to get them while on
>>>>> sale
>>>>> but
>>>>> making my own would be cheaper I'm sure.
>>>>>
>>>>> I have looked online and all of the recipes I seem to see have flour
>>>>> (gluten
>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see
>>>>> that
>>>>> the originals do contain oats) but would prefer less processed things
>>>>> and
>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>> brown
>>>>> rice flour might work or coconut flour, but I would like to stick as
>>>>> closely
>>>>> as I can to their recipe.
>>>>>
>>>>> Does anyone have such a recipe?
>>>>>
>>>>> Here is their website:
>>>>>
>>>>> https://flax4life.net/
>>>>>
>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>
>>>> I make gluten-free choc cake with almond flour.
>>>>
>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>> cake/
>>>
>>> Thanks, but he doesn't eat cake.
>>
>> what the **** does he think chocolate muffins and brownies are ?
>>
> They were blueberry muffins, but yes, chocolate brownies. You suggested
> almond flour. She declares they aren't cake. Muffins and brownies are
> forms of cake. DUH.
>
>> Even as I posted that recipe I knew you'd find some way to reject it.
>>
> As usual. She asks, rejects.
>
>> Just use the cake recipe in muffin cases, or bake it in a brownie tin
>> and cut it into squares.
>>
>> Will you be needing a geometry lesson to help with that?
>>
>> Janet UK
>>
> Of course. It's difficult to cut squares to suit the gardener's taste.

Bottom line, I asked for a recipe that uses flax. That recipe does not use
flax and there is a reason for the flax.

"Hank Rogers" > wrote in message
news
> Janet wrote:
>> In article >, says...
>>>
>>> "Janet" > wrote in message
>>> t...
>>>> In article >, says...
>>>>>
>>>>> I have been buying their blueberry muffins and chocolate brownies for
>>>>> my
>>>>> gardener. He really seems to like them. I try to get them while on
>>>>> sale
>>>>> but
>>>>> making my own would be cheaper I'm sure.
>>>>>
>>>>> I have looked online and all of the recipes I seem to see have flour
>>>>> (gluten
>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see
>>>>> that
>>>>> the originals do contain oats) but would prefer less processed things
>>>>> and
>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>> brown
>>>>> rice flour might work or coconut flour, but I would like to stick as
>>>>> closely
>>>>> as I can to their recipe.
>>>>>
>>>>> Does anyone have such a recipe?
>>>>>
>>>>> Here is their website:
>>>>>
>>>>> https://flax4life.net/
>>>>>
>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>
>>>> I make gluten-free choc cake with almond flour.
>>>>
>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>> cake/
>>>
>>> Thanks, but he doesn't eat cake.
>>
>> what the **** does he think chocolate muffins and brownies are ?
>>
>> Even as I posted that recipe I knew you'd find some way to reject it.
>>
>> Just use the cake recipe in muffin cases, or bake it in a brownie tin
>> and cut it into squares.
>>
>> Will you be needing a geometry lesson to help with that?
>>
>> Janet UK
>>
>
> Hahaha. She suckered you into trying to help her. Then the sprang the trap
> on you!
>
> "he doesn't eat cake."
> Nyuk, Nyuk, Nyuk.

Well, he doesn't! Did I ask for a cake recipe? No.

We try to eat healthy foods here. The foods that I asked about have a
healthy combination of Omegas. That cake does not. And again, I didn't ask
for a gluten free or a cake recipe. I asked about flax.

Now if anyone here has some sort of different recipe that uses mainly flax,
I will certainly consider it.

On Wed, 18 Jul 2018 15:22:05 -0700, "Julie Bove"
> wrote:

>
>"jmcquown" > wrote in message
...
>> On 7/17/2018 8:27 AM, Janet wrote:
>>> In article >, says...
>>>>
>>>> "Janet" > wrote in message
>>>> t...
>>>>> In article >, says...
>>>>>>
>>>>>> I have been buying their blueberry muffins and chocolate brownies for
>>>>>> my
>>>>>> gardener. He really seems to like them. I try to get them while on
>>>>>> sale
>>>>>> but
>>>>>> making my own would be cheaper I'm sure.
>>>>>>
>>>>>> I have looked online and all of the recipes I seem to see have flour
>>>>>> (gluten
>>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see
>>>>>> that
>>>>>> the originals do contain oats) but would prefer less processed things
>>>>>> and
>>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>>> brown
>>>>>> rice flour might work or coconut flour, but I would like to stick as
>>>>>> closely
>>>>>> as I can to their recipe.
>>>>>>
>>>>>> Does anyone have such a recipe?
>>>>>>
>>>>>> Here is their website:
>>>>>>
>>>>>> https://flax4life.net/
>>>>>>
>>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>>
>>>>> I make gluten-free choc cake with almond flour.
>>>>>
>>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>>> cake/
>>>>
>>>> Thanks, but he doesn't eat cake.
>>>
>>> what the **** does he think chocolate muffins and brownies are ?
>>>
>> They were blueberry muffins, but yes, chocolate brownies. You suggested
>> almond flour. She declares they aren't cake. Muffins and brownies are
>> forms of cake. DUH.
>>
>>> Even as I posted that recipe I knew you'd find some way to reject it.
>>>
>> As usual. She asks, rejects.
>>
>>> Just use the cake recipe in muffin cases, or bake it in a brownie tin
>>> and cut it into squares.
>>>
>>> Will you be needing a geometry lesson to help with that?
>>>
>>> Janet UK
>>>
>> Of course. It's difficult to cut squares to suit the gardener's taste.
>
>Bottom line, I asked for a recipe that uses flax. That recipe does not use
>flax and there is a reason for the flax.

What is the reason for the flax?

Doris

"Doris Night" > wrote in message
...
> On Wed, 18 Jul 2018 15:22:05 -0700, "Julie Bove"
> > wrote:
>
>>
>>"jmcquown" > wrote in message
...
>>> On 7/17/2018 8:27 AM, Janet wrote:
>>>> In article >, says...
>>>>>
>>>>> "Janet" > wrote in message
>>>>> t...
>>>>>> In article >,
>>>>>> says...
>>>>>>>
>>>>>>> I have been buying their blueberry muffins and chocolate brownies
>>>>>>> for
>>>>>>> my
>>>>>>> gardener. He really seems to like them. I try to get them while on
>>>>>>> sale
>>>>>>> but
>>>>>>> making my own would be cheaper I'm sure.
>>>>>>>
>>>>>>> I have looked online and all of the recipes I seem to see have flour
>>>>>>> (gluten
>>>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see
>>>>>>> that
>>>>>>> the originals do contain oats) but would prefer less processed
>>>>>>> things
>>>>>>> and
>>>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>>>> brown
>>>>>>> rice flour might work or coconut flour, but I would like to stick as
>>>>>>> closely
>>>>>>> as I can to their recipe.
>>>>>>>
>>>>>>> Does anyone have such a recipe?
>>>>>>>
>>>>>>> Here is their website:
>>>>>>>
>>>>>>> https://flax4life.net/
>>>>>>>
>>>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>>>
>>>>>> I make gluten-free choc cake with almond flour.
>>>>>>
>>>>>>
>>>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>>>> cake/
>>>>>
>>>>> Thanks, but he doesn't eat cake.
>>>>
>>>> what the **** does he think chocolate muffins and brownies are ?
>>>>
>>> They were blueberry muffins, but yes, chocolate brownies. You suggested
>>> almond flour. She declares they aren't cake. Muffins and brownies are
>>> forms of cake. DUH.
>>>
>>>> Even as I posted that recipe I knew you'd find some way to reject
>>>> it.
>>>>
>>> As usual. She asks, rejects.
>>>
>>>> Just use the cake recipe in muffin cases, or bake it in a brownie tin
>>>> and cut it into squares.
>>>>
>>>> Will you be needing a geometry lesson to help with that?
>>>>
>>>> Janet UK
>>>>
>>> Of course. It's difficult to cut squares to suit the gardener's taste.
>>>
>>
>>Bottom line, I asked for a recipe that uses flax. That recipe does not use
>>flax and there is a reason for the flax.
>
> What is the reason for the flax?

Omegas and fiber.

On Wednesday, July 18, 2018 at 6:24:59 PM UTC-4, Julie Bove wrote:
> "Hank Rogers" > wrote in message
> news
> > Janet wrote:
> >> In article >, says...
> >>>
> >>> "Janet" > wrote in message
> >>> t...
> >>>> In article >, says...
> >>>>>
> >>>>> I have been buying their blueberry muffins and chocolate brownies for
> >>>>> my
> >>>>> gardener. He really seems to like them. I try to get them while on
> >>>>> sale
> >>>>> but
> >>>>> making my own would be cheaper I'm sure.
> >>>>>
> >>>>> I have looked online and all of the recipes I seem to see have flour
> >>>>> (gluten
> >>>>> or otherwise) and/or oats in them. He is okay with oats (sand I see
> >>>>> that
> >>>>> the originals do contain oats) but would prefer less processed things
> >>>>> and
> >>>>> tries not to eat much of any kind of grain based flour. I suppose a
> >>>>> brown
> >>>>> rice flour might work or coconut flour, but I would like to stick as
> >>>>> closely
> >>>>> as I can to their recipe.
> >>>>>
> >>>>> Does anyone have such a recipe?
> >>>>>
> >>>>> Here is their website:
> >>>>>
> >>>>> https://flax4life.net/
> >>>>>
> >>>>> They are cheaper per item online but I'll bet shipping is a killer!
> >>>>
> >>>> I make gluten-free choc cake with almond flour.
> >>>>
> >>>> https://healthyrecipesblogs.com/2016...our-chocolate-
> >>>> cake/
> >>>
> >>> Thanks, but he doesn't eat cake.
> >>
> >> what the **** does he think chocolate muffins and brownies are ?
> >>
> >> Even as I posted that recipe I knew you'd find some way to reject it.
> >>
> >> Just use the cake recipe in muffin cases, or bake it in a brownie tin
> >> and cut it into squares.
> >>
> >> Will you be needing a geometry lesson to help with that?
> >>
> >> Janet UK
> >>
> >
> > Hahaha. She suckered you into trying to help her. Then the sprang the trap
> > on you!
> >
> > "he doesn't eat cake."
> > Nyuk, Nyuk, Nyuk.
>
> Well, he doesn't! Did I ask for a cake recipe? No.
>
> We try to eat healthy foods here. The foods that I asked about have a
> healthy combination of Omegas. That cake does not. And again, I didn't ask
> for a gluten free or a cake recipe. I asked about flax.
>
> Now if anyone here has some sort of different recipe that uses mainly flax,
> I will certainly consider it.

Apparently, nobody here cooks that way. Use a search engine.

Cindy Hamilton

Julie Bove wrote:
>
> "Doris Night" > wrote in message
> ...
>> On Wed, 18 Jul 2018 15:22:05 -0700, "Julie Bove"
>> > wrote:
>>
>>>
>>> "jmcquown" > wrote in message
>>> ...
>>>> On 7/17/2018 8:27 AM, Janet wrote:
>>>>> In article >,
>>>>> says...
>>>>>>
>>>>>> "Janet" > wrote in message
>>>>>> t...
>>>>>>> In article >,
>>>>>>> says...
>>>>>>>>
>>>>>>>> I have been buying their blueberry muffins and chocolate
>>>>>>>> brownies for
>>>>>>>> my
>>>>>>>> gardener. He really seems to like them. I try to get them while on
>>>>>>>> sale
>>>>>>>> but
>>>>>>>> making my own would be cheaper I'm sure.
>>>>>>>>
>>>>>>>> I have looked online and all of the recipes I seem to see have
>>>>>>>> flour
>>>>>>>> (gluten
>>>>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I
>>>>>>>> see
>>>>>>>> that
>>>>>>>> the originals do contain oats) but would prefer less processed
>>>>>>>> things
>>>>>>>> and
>>>>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>>>>> brown
>>>>>>>> rice flour might work or coconut flour, but I would like to
>>>>>>>> stick as
>>>>>>>> closely
>>>>>>>> as I can to their recipe.
>>>>>>>>
>>>>>>>> Does anyone have such a recipe?
>>>>>>>>
>>>>>>>> Here is their website:
>>>>>>>>
>>>>>>>> https://flax4life.net/
>>>>>>>>
>>>>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>>>>
>>>>>>> I make gluten-free choc cake with almond flour.
>>>>>>>
>>>>>>>
>>>>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>>>>> cake/
>>>>>>
>>>>>> Thanks, but he doesn't eat cake.
>>>>>
>>>>> what the **** does he think chocolate muffins and brownies are ?
>>>>>
>>>> They were blueberry muffins, but yes, chocolate brownies. You
>>>> suggested
>>>> almond flour. She declares they aren't cake. Muffins and brownies are
>>>> forms of cake. DUH.
>>>>
>>>>> Even as I posted that recipe I knew you'd find some way to
>>>>> reject it.
>>>>>
>>>> As usual. She asks, rejects.
>>>>
>>>>> Just use the cake recipe in muffin cases, or bake it in a brownie
>>>>> tin
>>>>> and cut it into squares.
>>>>>
>>>>> Will you be needing a geometry lesson to help with that?
>>>>>
>>>>> Janet UK
>>>>>
>>>> Of course. It's difficult to cut squares to suit the gardener's
>>>> taste.
>>>
>>> Bottom line, I asked for a recipe that uses flax. That recipe does
>>> not use
>>> flax and there is a reason for the flax.
>>
>> What is the reason for the flax?
>
> Omegas and fiber.

Just use fish oil and metamucil.

Julie Bove wrote:
>
> "Hank Rogers" > wrote in message
> news
>> Janet wrote:
>>> In article >, says...
>>>>
>>>> "Janet" > wrote in message
>>>> t...
>>>>> In article >,
>>>>> says...
>>>>>>
>>>>>> I have been buying their blueberry muffins and chocolate brownies
>>>>>> for my
>>>>>> gardener. He really seems to like them. I try to get them while on
>>>>>> sale
>>>>>> but
>>>>>> making my own would be cheaper I'm sure.
>>>>>>
>>>>>> I have looked online and all of the recipes I seem to see have flour
>>>>>> (gluten
>>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I
>>>>>> see that
>>>>>> the originals do contain oats) but would prefer less processed
>>>>>> things and
>>>>>> tries not to eat much of any kind of grain based flour. I suppose
>>>>>> a brown
>>>>>> rice flour might work or coconut flour, but I would like to stick as
>>>>>> closely
>>>>>> as I can to their recipe.
>>>>>>
>>>>>> Does anyone have such a recipe?
>>>>>>
>>>>>> Here is their website:
>>>>>>
>>>>>> https://flax4life.net/
>>>>>>
>>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>>
>>>>> I make gluten-free choc cake with almond flour.
>>>>>
>>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>>> cake/
>>>>
>>>> Thanks, but he doesn't eat cake.
>>>
>>> what the **** does he think chocolate muffins and brownies are ?
>>>
>>> Even as I posted that recipe I knew you'd find some way to reject it.
>>>
>>> Just use the cake recipe in muffin cases, or bake it in a brownie tin
>>> and cut it into squares.
>>>
>>> Will you be needing a geometry lesson to help with that?
>>>
>>> Janet UK
>>>
>>
>> Hahaha. She suckered you into trying to help her. Then the sprang the
>> trap on you!
>>
>> "he doesn't eat cake."
>> Nyuk, Nyuk, Nyuk.
>
> Well, he doesn't! Did I ask for a cake recipe? No.
>
> We try to eat healthy foods here. The foods that I asked about have a
> healthy combination of Omegas. That cake does not. And again, I didn't
> ask for a gluten free or a cake recipe. I asked about flax.
>
> Now if anyone here has some sort of different recipe that uses mainly
> flax, I will certainly consider it.

I bet you (or the gardener) will turn out to be allergic to flax. Better
have some skin tests done before you take the risk.

On Thu, 19 Jul 2018 14:49:31 -0500, Hank Rogers >
wrote:

>Julie Bove wrote:
>>
>> "Doris Night" > wrote in message
>> ...
>>> On Wed, 18 Jul 2018 15:22:05 -0700, "Julie Bove"
>>> > wrote:
>>>
>>>>
>>>> "jmcquown" > wrote in message
>>>> ...
>>>>> On 7/17/2018 8:27 AM, Janet wrote:
>>>>>> In article >,
>>>>>> says...
>>>>>>>
>>>>>>> "Janet" > wrote in message
>>>>>>> t...
>>>>>>>> In article >,
>>>>>>>> says...
>>>>>>>>>
>>>>>>>>> I have been buying their blueberry muffins and chocolate
>>>>>>>>> brownies for
>>>>>>>>> my
>>>>>>>>> gardener. He really seems to like them. I try to get them while on
>>>>>>>>> sale
>>>>>>>>> but
>>>>>>>>> making my own would be cheaper I'm sure.
>>>>>>>>>
>>>>>>>>> I have looked online and all of the recipes I seem to see have
>>>>>>>>> flour
>>>>>>>>> (gluten
>>>>>>>>> or otherwise) and/or oats in them. He is okay with oats (sand I
>>>>>>>>> see
>>>>>>>>> that
>>>>>>>>> the originals do contain oats) but would prefer less processed
>>>>>>>>> things
>>>>>>>>> and
>>>>>>>>> tries not to eat much of any kind of grain based flour. I suppose a
>>>>>>>>> brown
>>>>>>>>> rice flour might work or coconut flour, but I would like to
>>>>>>>>> stick as
>>>>>>>>> closely
>>>>>>>>> as I can to their recipe.
>>>>>>>>>
>>>>>>>>> Does anyone have such a recipe?
>>>>>>>>>
>>>>>>>>> Here is their website:
>>>>>>>>>
>>>>>>>>> https://flax4life.net/
>>>>>>>>>
>>>>>>>>> They are cheaper per item online but I'll bet shipping is a killer!
>>>>>>>>
>>>>>>>> I make gluten-free choc cake with almond flour.
>>>>>>>>
>>>>>>>>
>>>>>>>> https://healthyrecipesblogs.com/2016...our-chocolate-
>>>>>>>> cake/
>>>>>>>
>>>>>>> Thanks, but he doesn't eat cake.
>>>>>>
>>>>>> what the **** does he think chocolate muffins and brownies are ?
>>>>>>
>>>>> They were blueberry muffins, but yes, chocolate brownies. You
>>>>> suggested
>>>>> almond flour. She declares they aren't cake. Muffins and brownies are
>>>>> forms of cake. DUH.
>>>>>
>>>>>> Even as I posted that recipe I knew you'd find some way to
>>>>>> reject it.
>>>>>>
>>>>> As usual. She asks, rejects.
>>>>>
>>>>>> Just use the cake recipe in muffin cases, or bake it in a brownie
>>>>>> tin
>>>>>> and cut it into squares.
>>>>>>
>>>>>> Will you be needing a geometry lesson to help with that?
>>>>>>
>>>>>> Janet UK
>>>>>>
>>>>> Of course. It's difficult to cut squares to suit the gardener's
>>>>> taste.
>>>>
>>>> Bottom line, I asked for a recipe that uses flax. That recipe does
>>>> not use
>>>> flax and there is a reason for the flax.
>>>
>>> What is the reason for the flax?
>>
>> Omegas and fiber.
>
>Just use fish oil and metamucil.
>
>
>
All that omega rot has just been debunked - yes fish is good for you,
taking fish oil pills, not the same thing. No surprises.