I usually have a hard time on the toilet, because my shit is hard as concrete.

So which food should I avoid to produce softer shit ?

In article > ,
(Hans-Marc Olsen) wrote:

> I usually have a hard time on the toilet, because my shit is hard as concrete.
>
> So which food should I avoid to produce softer shit ?

Just eat more fresh veggies and fruits,
and drink more water...

Food avoidance is not the key.

Om
--
"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

In article > ,
(Hans-Marc Olsen) wrote:

> I usually have a hard time on the toilet, because my shit is hard as concrete.
>
> So which food should I avoid to produce softer shit ?

Just eat more fresh veggies and fruits,
and drink more water...

Food avoidance is not the key.

Om
--
"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

In article > ,
(Hans-Marc Olsen) wrote:

> I usually have a hard time on the toilet, because my shit is hard as concrete.
>
> So which food should I avoid to produce softer shit ?

Just eat more fresh veggies and fruits,
and drink more water...

Food avoidance is not the key.

Om
--
"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

"Hans-Marc Olsen" > wrote in message
m...
> I usually have a hard time on the toilet, because my shit is hard as
concrete.
>
> So which food should I avoid to produce softer shit ?

Avoid food that contains glue.

Add some bricks and nails to your diet. Once they enter your digestive tract
they will help to grind up all the hard matter for easier elimination. If
that doesn't work, try some sulfuric acid for quick action, but use it
moderately and don't ingest more than a quart or so at one time. You'll
notice a difference.

"Hans-Marc Olsen" > wrote in message
m...
> I usually have a hard time on the toilet, because my shit is hard as
concrete.
>
> So which food should I avoid to produce softer shit ?

Avoid food that contains glue.

Add some bricks and nails to your diet. Once they enter your digestive tract
they will help to grind up all the hard matter for easier elimination. If
that doesn't work, try some sulfuric acid for quick action, but use it
moderately and don't ingest more than a quart or so at one time. You'll
notice a difference.

A heaping helping of sauerkraut always keeps me regular, and it has zero
calories to boot. Avoid cheese, and foods which contain lots of cheese and
bread like pizza. Eat a tossed salad at least every other day, and an apple a
day is good for your digestive system.

I think cheese is the worst thing for your digestive system with regards to
your problem.

Michael O'Connor - Modern Renaissance Man

"The likelyhood of one individual being right increases in a direct proportion
to the intensity with which others try to prove him wrong."

A heaping helping of sauerkraut always keeps me regular, and it has zero
calories to boot. Avoid cheese, and foods which contain lots of cheese and
bread like pizza. Eat a tossed salad at least every other day, and an apple a
day is good for your digestive system.

I think cheese is the worst thing for your digestive system with regards to
your problem.

Michael O'Connor - Modern Renaissance Man

"The likelyhood of one individual being right increases in a direct proportion
to the intensity with which others try to prove him wrong."

In article >,
ojunk (Mpoconnor7) wrote:

> A heaping helping of sauerkraut always keeps me regular, and it has zero
> calories to boot. Avoid cheese, and foods which contain lots of cheese and
> bread like pizza. Eat a tossed salad at least every other day, and an apple a
> day is good for your digestive system.
>
> I think cheese is the worst thing for your digestive system with regards to
> your problem.

And white bread.


>
> Michael O'Connor - Modern Renaissance Man
>
> "The likelyhood of one individual being right increases in a direct proportion
> to the intensity with which others try to prove him wrong."
--
"My mother never saw the irony in calling me a son-of-a-bitch." -Jack Nicholson

Mpoconnor7 > wrote:
>A heaping helping of sauerkraut always keeps me regular, and it has zero
>calories to boot.

False. if a "heaping helping" is about 4 ounces,

http://www.calorieking.com/foods/foo...155 &partner=

you're getting about 5 grams of carbs, 1 of protein, and 0.2 of fat,
for a total of roughly 22 calories.

About normal for your green vegetables.

--Blair
"Now don't start in with 'thermogenics'."

Mpoconnor7 > wrote:
>A heaping helping of sauerkraut always keeps me regular, and it has zero
>calories to boot.

False. if a "heaping helping" is about 4 ounces,

http://www.calorieking.com/foods/foo...155 &partner=

you're getting about 5 grams of carbs, 1 of protein, and 0.2 of fat,
for a total of roughly 22 calories.

About normal for your green vegetables.

--Blair
"Now don't start in with 'thermogenics'."