A diet according to astrology on Taurus (21 April to 20 May))

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.
Classified according to the four astrological Elements:
Fire, Earth, Air and Water.
Taurus is a sign of Earth.

GROUP: (2)

CARBOHYDRATES.
Earth: rice,
Air:
Fi maize, wheat,
Unknown: barley, millet, oat, rye, sorghum, tapioca, teff,

VEGETABLE PROTEINS.
Earth: chickpea, hazelnut, lentil,
Air: broad bean, peas,
Fi sunflower seeds,
Unknown: carob, flax seeds, peanut, pistachio, sesame seeds,
adzuki bean, black-eyed pea,

MEAT.
Earth: beef,
Fi sheep,

DAIRY.
Earth: butters, milk,

FERMENTED PRODUCTS.
Earth: cheeses, yogurts, wines,
Air: beers,

POULTRY.
Earth: chicken, eggs,
Fi turkey,
Unknown: duck, eggs, goose, eggs,

FISH AND SEAFOOD:
Earth: axilary sea bream, bogue, halibut, horse mackerel, sole,
spotted flounder,
carpet shells, cuttlefish, prawns, squid,
Air: albacore, cod, dusky grouper,
Fi gilt-head bream, porbeagle, sea bass, skates, turbot,
bean clams, brown crab, cockle, lobster, mussels, Norway lobster,
razor shells, red shrimp, shore crab, spider crab, spiny lobster,
striped venus clams, velvet crab, whelk,

OILS.
Earth:
Fi maize, sunflower,
Unknown: colza (rapeseeds), palm, peanut, sesame,

LIVE FOOD.
Earth: avocado, spinach,
Air: beet greens, beetroot, eggplant, gourds, champignon,
oyster mushroom, zucchini, radish, sweet potato, tomato,
Fi asparagus, cabbages, broccoli, Brussels sprouts, cauliflower,
red cabbage, carrot, cucumber, chicories, escarole, leek, lettuce,
onion,
Unknown: rhubarb, Jerusalem artichoke,

FRUITS.
Earth: banana, currants, grapes, kiwifruit, lychee,
Air: apple, custard apple, loquat, mango, pomegranate, quince,
Fi lemon, lime, melons, passion fruit, star fruit,
Unknowns: noni, blueberries, groundcherry, kumquat, shaddock,

BEVERAGES.
Earth: grape juice,
Air: apple juice, beetroot juice, pomegranate juice,
Fi carrot juice, lemon juice, sugar cane,

SPICES.
Earth: cocoa,
Unknown: bay leaf, pepper, cilantro, cinnamon, mustard, turmeric,
vanilla,
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