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Default Abstinence from food (8 July to 27 July)

In search of the best diets.
It is suggested to choose the diet of one group according to your taste:
It is recommended to follow the group l) or the opposite group i)
Food classified by twenty groups.
They are related two groups.

i) CARBOHYDRATES: maize, sorghum, tapioca, amaranth, buckwheat, Job's tear, quinoa, rice, wild rice,
oat,
VEGETABLES PROTEINS: carob, chickpea, hazelnut, kudzu, lentil, Lima bean, linseed, sesame seed, chia
seed, litchee, lotus seeds, macadamia, pea, winged bean, beechnut, butternut, chestnut, hickory, pecan,
tamarind bean, walnut, watermelon seeds,
MEAT: beef, pork, rabbit,
DAIRY:
FERMENTED PRODUCTS: wine, beers, cow cheese, kefir, yogurt, baker's yeast,
POULTRY: duck, eggs, grouse, squab, goose, eggs, partridge, pheasant, quail, eggs, emu, ostrich,
FISH AND SEAFOOD: crab, horse mackerel, king salmon, Atlantic salmon, silver salmon, sea trout, sockeye
salmon, steelhead, catfish, Atlantic croaker, chub, eelpout, sea breams, skate, sucker fish, Atlantic
wolffish, anchovy, blue whiting, bluefin tuna, cod, girella, haddock, hake, herring, mackerel, sardine,
smelt, whiting,
OILS: coconut, maize, palm, sesame, lard,
LIVE FOOD: bell pepper, chili pepper, mustard greens, potato, sweet potato, artichoke, beet,
beet greens, calabash, chicory root, witloof, escarole, Jerusalem, artichoke, lettuce, rhubarb, spinach,
turnip, turnip greens, broccoli rabe, rutabaga, asparagus, cabbage, broccoli, Brussels sprouts, cauliflower,
collard greens,
Chinese broccoli, kale, cucumber, eggplant, mushrooms,
FRUITS: boxthorn, canistel, coconut, date, fig, groundcherry, jackfruit, loquat, mango, passion fruit,
plum, sago palm, acai berry, apple, breadfruit, guava, guavasteen, java-plum, jujube, kumquat, orange,
pomegranate, quince, currants, gooseberry, star fruit, blueberry, cranberry, huckleberry, lingonberry,
cherry, kiwifruit, melons, pear, strawberry, tangerine, watermelon,
BEVERAGES: chamomile tea, mate, prune juice, rooibos, apple juice, beet juice, orange juice,
pomegranate juice, rice milk, blueberry juice, cranberry juice, pear juice, tangerine juice,
SPICES: chili powder, paprika, chives, marjoram, dry mustard, tarragon, thyme, basil, black pepper,
peppermint,

l) CARBOHYDRATES: millet, fonio (millet), teff (millet), wheat, barley, rye,
VEGETABLES PROTEINS: Brazil nut, cashew, pumpkin seed, lupine, pistachio, almond, broad bean, safflower
seed, soybean, sunflower seed, black turtle bean, pinto bean, white bean, hemp seed, peanut, pine nut,
poppy seed, adzuki bean, black-eyed pea, moth bean, mung bean, yardlong bean,
MEAT: goat, sheep, horse,
DAIRY: butter, cottage cheese, cream, farmer cheese, ghee, raw milk, goat milk,
FERMENTED PRODUCTS: goat cheese, ewe cheese, miso, tempeh,
POULTRY: Guinea, turkey, chicken, eggs,
FISH AND SEAFOOD: clams, halibut, harvest fish, lampuga, European turbot, witch, bullhead, mullet,
muskellunge, perch, pickerel, pike, pompano, grouper, kingfish, lobster, mussels, octopus, red snapper,
shrimps, snail, squid,
OILS: pumpkin seed, rapeseed, olive, soybean, sunflower, peanut,
LIVE FOOD: carrot, celery, fennel, ginger, squash, zucchini, pumpkin, parsnip, radish, tomato, water
chestnut, avocado, leek, green olive, onion, watercress, green beans,
FRUITS: banana, mulberry, noni, peach, plantain, shaddock, tree tomato, custard apple, lemon, lime,
mamey sapote, papaya, pawpaw, persimmon, pineapple, rowanberry, blackberry, cloudberry, dewberry, loganberry,
raspberry, apricot, durian, elderberry, grafefruit, grape,
BEVERAGES: carrot juice, celery juice, coffee, shaddock, almond milk, lemon and water, pineapple juice,
blackberry juice, soybean milk, elderberry juice, grapefruit juice, grape juice, tea,
SPICES: anise, cilantro, clove, cumin, dill, fennel, parsley, saffron, turmeric, vanilla, bay leaf,
caper, cinnamon, garlic nutmeg, rosemary, sage, cocoa (chocolate), oregano, red pepper flakes,
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