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Default A fresh apple a day, good natual diet to women

Many people say a fresh apple a day is good to women' health. I make a collection of stuff and I'd like to share it with my friends.
It prevents women from fragile bones.apples contain something that can prevent the loss of calcium from bone effectively. If menopausal women take 3 grams boron per day, their calcium can be kept about 46%. Thus, apples are be helpful for calcium absorption and osteoporosis prevention.
An apple is also a kind of health food, rich in one natural antioxidant, called flavonoids. Of all kinds of fruits, an apple is in highest percentage of free type flavonoid compounds so that it can be absorbed easily by human bodies. The natural antioxidants keep DNA free from oxidative damage. In other words, they have great power to beat back cancers.
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Default A fresh apple a day, good natual diet to women

On Oct 27, 5:09*am, emmy007 >
wrote:
> Many people say a fresh apple a dayisgood to women' health. I make a
> collection of stuff and I'd like to share it with my friends.
> It prevents women from fragile bones.apples contain something that canpreventtheloss of calcium from bone effectively. If menopausal womentake 3 grams boron per day,their calcium can be kept about 46%. Thus,apples are be helpful for calcium absorption and osteoporosis
> prevention.An appleisalso a kind of 'health food'
> (http://www.weiku.com/catalogs/1988/Health_Food/), rich in one naturalantioxidant, called flavonoids. Of all kinds of fruits, an appleisinhighest percentage offreetype flavonoid compounds so that it can beabsorbed easily by human bodies.Thenatural antioxidants keep DNAfreefrom oxidative damage. In other words,they have great power to beat
> back cancers.


I wish I'd like apples. The only apple that I can eat with regularity
is a Macintosh. I love them, but hate every other kind of apple.
Now, we've got lots of Macintosh apples. Yummy!
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Hope you stick to one Macintosh apple per day.
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