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General Cooking (rec.food.cooking) For general food and cooking discussion. Foods of all kinds, food procurement, cooking methods and techniques, eating, etc. |
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Olde Tyme Salt-Crusted Fish
Categories: Seafood, Main dish, Historic Yield: 6 servings 4 lb Any white meat whole fish* Red potatoes for mashing Leaks 4 oz mushrooms sliced 1 tb tarragon fresh chopped 1 tb thyme fresh & chopped 1 tb parsley fresh & chopped 1 ea lemon sliced 1 pt egg whites 1 lb Kosher salt 1 tb fennel seed 1 tb coriander seed 1tb caraway seed 1 tb anise seed 1/4 c butter 1 tb lemon zest 1 tb orange zest *NOTE: I use grouper or cod. Salt-Crust: Whip egg whites to stiff peaks. Mix in fennel, coriander, caraway, anise seed, lemon & orange zest. Add your Kosher salt. Vegetables: Braise your vegetables in butter & chicken broth in separate pans. After plating reduce remaining liquid by 1/2 to 2/3 then use as a drizzle for garnish. Fish: Pre-heat oven to 450-deg-F. Arrange a bed of fresh herbs & lemon slices in un-greased baking pan. Stuff fish with this same herbal mixture before placing in center of baking dish. Cover fish with a thick layer your salt-crust mixture but leave head & tail exposed. Bake for 30 mins. Allow to stand for 10 mins. *HISTORIC NOTE: Salt crusted fish is an old recipe dating back to medieval times. ORIGIN: Adam Mallow, Savannah-GA, circa 2008 |
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