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Frozen chopped spinach does not have the visceral appeal of fresh
John Kuthe wrote:
> But it's not 1/2 bad peppered up with some (a?) chopped shallot > browned in EVOO and butter, and a little freshly ground black pepper > and a dash of soy sauce on it, just like I do fresh spinach. > > My HGB was up last time I gave blood and I think eating spinach may > have been the reason, so I'm keeping it up! (I hope!) > > John Kuthe... 1. both look the same after they are cooked 2. spincah and other greens are good for HGB, bad if you have a tendency to suffer from gout gloria p |
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