http://www.time.com/time/magazine/ar...839328,00.html

Dimitri

In article >,
"Dimitri" > wrote:

> http://www.time.com/time/magazine/ar...839328,00.html
>
> Dimitri

Alcohol is empty calories and calories still count.
You CAN drink and still lose weight if the math works out, and low
carbing has worked for many. ;-)

Overall tho', I feel that you have to do what works for you and that
varies by the individual.

I've lost a lot of weight and I still drink, but I avoid sugar like the
plague, and seriously limit starches.
--
Peace! Om

Web Albums: <http://picasaweb.google.com/OMPOmelet>
*Only Irish *coffee provides in a single glass all four *essential food groups: alcohol, caffeine, sugar *and fat. --Alex Levine

"Omelet" > wrote in message
news
> In article >,
> "Dimitri" > wrote:
>
>> http://www.time.com/time/magazine/ar...839328,00.html
>>
>> Dimitri
>
> Alcohol is empty calories and calories still count.
> You CAN drink and still lose weight if the math works out, and low
> carbing has worked for many. ;-)

Well hell - the last time I drank 1/5 a day I woule also wat a quart of Ben
& Jerrys'


>
> Overall tho', I feel that you have to do what works for you and that
> varies by the individual.

The DMD came out in 65 the year I was married and the year I started to gain
weight. Hmmmm coincidence????

When I need to the DMD works for me it's a easy way to drop 10 to 15 lbs
when I need to. Like you said different strokes for different folks.


>
> I've lost a lot of weight and I still drink, but I avoid sugar like the
> plague, and seriously limit starches.

Yep me too. If I eat whatever I want and deik what ever I want I stabalize
about 15 to 20 lbs heavier then I feel comfortable being. Once you
understand the basics the DMD becomes very workable.


Dimitri

In article >,
"Dimitri" > wrote:

> "Omelet" > wrote in message
> news
> > In article >,
> > "Dimitri" > wrote:
> >
> >> http://www.time.com/time/magazine/ar...839328,00.html
> >>
> >> Dimitri
> >
> > Alcohol is empty calories and calories still count.
> > You CAN drink and still lose weight if the math works out, and low
> > carbing has worked for many. ;-)
>
> Well hell - the last time I drank 1/5 a day I woule also wat a quart of Ben
> & Jerrys'
>
>
> >
> > Overall tho', I feel that you have to do what works for you and that
> > varies by the individual.
>
> The DMD came out in 65 the year I was married and the year I started to gain
> weight. Hmmmm coincidence????
>
> When I need to the DMD works for me it's a easy way to drop 10 to 15 lbs
> when I need to. Like you said different strokes for different folks.
>
>
> >
> > I've lost a lot of weight and I still drink, but I avoid sugar like the
> > plague, and seriously limit starches.
>
> Yep me too. If I eat whatever I want and deik what ever I want I stabalize
> about 15 to 20 lbs heavier then I feel comfortable being. Once you
> understand the basics the DMD becomes very workable.
>
>
> Dimitri

As does any eating plan that you actually follow. ;-)
It's kinda like a monetary budget. You get out of it what you put in to
it.
--
Peace! Om

Web Albums: <http://picasaweb.google.com/OMPOmelet>
*Only Irish *coffee provides in a single glass all four *essential food groups: alcohol, caffeine, sugar *and fat. --Alex Levine